Nutrition Facts for Vegan kampung fried rice

Vegan Kampung Fried Rice

Image of Vegan Kampung Fried Rice
Nutriscore Rating: 72/100

Discover the vibrant flavors of Vegan Kampung Fried Rice, a plant-based twist on a beloved Malaysian classic. This quick and easy recipe showcases perfectly stir-fried jasmine rice infused with the rich umami of soy sauce and tomato paste, complemented by golden cubes of tofu and sautéed vegetables like carrots, long beans, and bean sprouts. Aromatic shallots, garlic, and a touch of red chili add depth, while a drizzle of sesame oil ties it all together with a nutty finish. Ready in just 35 minutes, this satisfying dish is perfect for weeknight dinners or meal prep. Serve with fresh lime wedges for a zingy burst of flavor that will transport your taste buds straight to the streets of Southeast Asia!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups Cooked jasmine rice
  • 200 grams Tofu (firm)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Tomato paste
  • 2 large Shallots, chopped
  • 3 cloves Garlic, minced
  • 1 whole Red chili, sliced
  • 1 medium Carrot, diced
  • 100 grams Long beans, chopped
  • 100 grams Bean sprouts
  • 2 stalks Spring onions, chopped
  • 2 teaspoons Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 whole Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Press the tofu to remove excess moisture, then cut into small cubes.

2

In a non-stick pan, heat 1 tablespoon of vegetable oil over medium heat and fry the tofu cubes until golden brown on all sides. Remove and set aside.

3

In the same pan, add the remaining vegetable oil and sauté the chopped shallots, minced garlic, and sliced red chili until fragrant, about 2-3 minutes.

4

Add diced carrots and long beans to the pan and stir-fry for another 3 minutes until they start to soften.

5

Add the tomato paste and soy sauce to the vegetables, mixing well to coat everything evenly.

6

Add the cooked jasmine rice to the pan, breaking up any clumps. Stir-fry everything together for 5 minutes to combine the flavors.

7

Toss in the fried tofu cubes, bean sprouts, and chopped spring onions. Stir well and cook for an additional 2 minutes.

8

Drizzle sesame oil over the fried rice and season with salt and black pepper to taste. Give everything a final stir.

9

Serve hot with lime wedges on the side for squeezing over the top just before eating.

Cooking Tip: Take your time with each step for the best results!
2024
cal
68.0g
protein
281.5g
carbs
73.3g
fat

Nutrition Facts

1 serving (1522.6g)
Calories
2024
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 28.6 g
Cholesterol 0 mg 0%
Sodium 3026 mg 132%
Total Carbohydrate 281.5 g 102%
Dietary Fiber 19.8 g 71%
Total Sugars 25.6 g
Protein 68.0 g 136%
Vitamin D 0.0 mcg 0%
Calcium 965 mg 74%
Iron 17.5 mg 97%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
13.2%%
32.1%%
Fat: 659 cal (32.1%%)
Protein: 272 cal (13.2%%)
Carbs: 1126 cal (54.7%%)