Nutrition Facts for Vegan huarache

Vegan Huarache

Image of Vegan Huarache
Nutriscore Rating: 73/100

Experience the vibrant flavors of Mexico with this Vegan Huarache recipe, a plant-based take on the classic dish that’s as delicious as it is colorful. Featuring homemade masa harina dough shaped into oval huaraches, these crispy bases are layered with creamy refried black beans and topped with an array of fresh ingredients like sliced avocado, cherry tomatoes, red onions, radishes, jalapeño, and cilantro. A sprinkle of vegan feta cheese adds a tangy bite, while lime wedges and hot sauce ensure customizable zest with every bite. Perfect for lunch, dinner, or entertaining, this recipe is quick to prepare, taking just 45 minutes, and serves as a mouthwatering centerpiece that highlights authentic Mexican street food flavors in a vegan-friendly way!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 cup refried black beans
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 0.5 red onion, thinly sliced
  • 0.25 cup cilantro, chopped
  • 0.5 cup vegan feta cheese, crumbled
  • 1 lime, cut into wedges
  • 0.25 cup radishes, thinly sliced
  • 1 jalapeño, thinly sliced
  • to taste hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine masa harina and salt. Gradually add warm water while mixing until a dough forms.

2

Knead the dough for about 2 minutes until smooth and pliable. If the dough feels dry, add a teaspoon of water at a time.

3

Divide the dough into 4 equal parts and shape each portion into an oval about 1/4 inch thick. If needed, lightly sprinkle with more masa harina to prevent sticking.

4

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Cook each huarache for 2-3 minutes on each side until golden brown and slightly crisp. Add more oil as needed.

5

In the same skillet, warm the refried black beans until heated through.

6

Spread a layer of refried black beans over each cooked huarache.

7

Top with avocado slices, cherry tomatoes, red onion, radishes, jalapeño, cilantro, and crumbled vegan feta.

8

Serve immediately with lime wedges and hot sauce on the side for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1314
cal
31.2g
protein
122.2g
carbs
84.4g
fat

Nutrition Facts

1 serving (1497.6g)
Calories
1314
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 17.9 g
Cholesterol 0 mg 0%
Sodium 4129 mg 180%
Total Carbohydrate 122.2 g 44%
Dietary Fiber 34.1 g 122%
Total Sugars 11.3 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 11.1 mg 62%
Potassium 2628 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
9.1%%
55.3%%
Fat: 759 cal (55.3%%)
Protein: 124 cal (9.1%%)
Carbs: 488 cal (35.6%%)