Nutrition Facts for Vegan homemade pretzel nibblers

Vegan Homemade Pretzel Nibblers

Image of Vegan Homemade Pretzel Nibblers
Nutriscore Rating: 57/100

Indulge in the ultimate snack-time treat with these Vegan Homemade Pretzel Nibblers—soft, chewy, and perfectly salted bites of joy! This recipe combines simple pantry staples like all-purpose flour, instant yeast, and brown sugar to create a delightfully airy dough, while a quick boiling step in baking soda water gives these nibblers their signature pretzel chewiness. Brushed with melted vegan butter and sprinkled with coarse sea salt, these golden bites are oven-baked to perfection in just 10 minutes. Whether you're prepping for a party, game night, or simply craving a savory bite, these plant-based pretzel nibblers are easy to make and incredibly satisfying. Serve them warm with your favorite dips for a crowd-pleasing, vegan-friendly appetizer! Keywords: vegan pretzel recipe, homemade pretzel nibblers, easy vegan snack, plant-based appetizer, soft pretzels.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups All-purpose flour
  • 1 packet Instant yeast
  • 1.5 cups Warm water
  • 2 tablespoons Brown sugar
  • 1 teaspoon Salt
  • 0.33333 cup Baking soda
  • 2 tablespoons Vegan butter, melted
  • 2 tablespoons Coarse sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the warm water, brown sugar, and yeast. Stir until the sugar is dissolved and let it sit for 5 minutes until the mixture is frothy.

2

Add the salt and 2 cups of flour to the yeast mixture. Mix until combined, then gradually add the remaining flour, mixing continuously until a dough forms.

3

Transfer the dough to a lightly floured surface and knead for about 5 to 7 minutes until smooth and elastic.

4

Place the dough in a large, lightly oiled bowl and cover it with a clean towel. Allow it to rise in a warm place for 1 hour, or until it has doubled in size.

5

Preheat your oven to 450°F (232°C) and line two baking sheets with parchment paper.

6

In a large pot, bring 10 cups of water and the baking soda to a boil.

7

Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 16 inches in length.

8

Cut each rope into 1-inch segments to create the nibblers.

9

In batches, boil the pretzel pieces in the baking soda water for about 30 seconds. Remove them with a slotted spoon and place them on the prepared baking sheets.

10

Brush each boiled pretzel piece with melted vegan butter and sprinkle with coarse sea salt.

11

Bake in the preheated oven for 10 to 12 minutes, or until golden brown.

12

Remove from the oven and let cool slightly before serving. Enjoy your delicious vegan pretzel nibblers warm!

Cooking Tip: Take your time with each step for the best results!
2040
cal
52.6g
protein
386.9g
carbs
27.3g
fat

Nutrition Facts

1 serving (1003.0g)
Calories
2040
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 34341 mg 1493%
Total Carbohydrate 386.9 g 141%
Dietary Fiber 15.1 g 54%
Total Sugars 18.5 g
Protein 52.6 g 105%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 22.8 mg 127%
Potassium 618 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.2%%
10.5%%
12.3%%
Fat: 245 cal (12.3%%)
Protein: 210 cal (10.5%%)
Carbs: 1547 cal (77.2%%)