Nutrition Facts for Vegan homemade potstickers

Vegan Homemade Potstickers

Image of Vegan Homemade Potstickers
Nutriscore Rating: 74/100

Delight your taste buds with these irresistible Vegan Homemade Potstickers, crafted entirely from scratch for the perfect blend of flavor and texture. Featuring tender, handmade dumpling wrappers and a savory filling of green cabbage, carrots, tofu, and aromatic ingredients like garlic, ginger, and sesame oil, this recipe is a plant-based twist on the beloved Asian classic. With a golden pan-seared exterior and a juicy steamed interior, these potstickers achieve a perfect balance of crispy and soft. Whether as an appetizer, snack, or main dish, they’re sure to impress. Serve them hot with your favorite dipping sauce, and enjoy a restaurant-quality experience right at home! Ideal for vegans and dumpling lovers alike, this recipe is simplicity and deliciousness rolled into one. Keywords: vegan potstickers, homemade dumplings, plant-based appetizer, vegan Asian recipes.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.75 cup Boiling water
  • 0.5 small head Green cabbage
  • 1 large Carrot
  • 0.5 block Firm tofu
  • 2 stalks Green onions
  • 3 Garlic cloves
  • 1 tablespoon Fresh ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Neutral cooking oil
  • 0.5 cup Water (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by making the dumpling wrappers. In a large bowl, mix the all-purpose flour with boiling water using a wooden spoon until it's cool enough to handle. Knead the dough on a lightly floured surface for about 10 minutes until smooth. Cover the dough with a damp cloth and let it rest for 30 minutes.

2

While the dough is resting, prepare the filling. Finely chop the green cabbage and carrot, and crumble the tofu. Mince the garlic and chop the green onions.

3

In a large skillet over medium heat, add the sesame oil. SautΓ© the garlic and ginger until fragrant, about 1 minute.

4

Add the cabbage and carrot to the pan. Cook until the vegetables are softened, about 5 minutes. Stir in the crumbled tofu, green onions, soy sauce, salt, and pepper. Cook for an additional 2 minutes. Remove from heat and let the filling cool.

5

Once the dough has rested, divide it into small balls, about 1 inch in diameter. Roll each ball into a thin circle, about 3 inches in diameter, using a rolling pin. Dust with flour to prevent sticking.

6

Place a tablespoon of filling in the center of each wrapper. Moisten the edge of the wrapper with a bit of water, fold it over the filling, and seal the edges tightly by pleating or pressing firmly.

7

In a large non-stick skillet, heat the neutral cooking oil over medium-high heat. Add the potstickers in a single layer, making sure they don't touch.

8

Cook until the bottoms are golden brown, about 2-3 minutes. Carefully add 1/4 cup of water to the skillet and cover immediately with a lid. Allow the potstickers to steam and continue cooking for another 5-7 minutes until the water has evaporated.

9

Remove the lid, let the potstickers crisp up slightly again for about 1 minute, and then remove from the skillet.

10

Serve hot with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1522
cal
52.7g
protein
211.7g
carbs
54.2g
fat

Nutrition Facts

1 serving (1101.1g)
Calories
1522
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2450 mg 107%
Total Carbohydrate 211.7 g 77%
Dietary Fiber 16.7 g 60%
Total Sugars 11.8 g
Protein 52.7 g 105%
Vitamin D 0.0 mcg 0%
Calcium 473 mg 36%
Iron 16.1 mg 89%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
13.6%%
31.6%%
Fat: 487 cal (31.6%%)
Protein: 210 cal (13.6%%)
Carbs: 846 cal (54.8%%)