Nutrition Facts for Vegan homemade meat ravioli

Vegan Homemade Meat Ravioli

Image of Vegan Homemade Meat Ravioli
Nutriscore Rating: 82/100

Indulge in the rich, comforting flavors of Vegan Homemade Meat Ravioli—an impressive plant-based twist on the classic Italian dish. This recipe features silky homemade pasta made from a blend of all-purpose and semolina flour, paired with a savory filling crafted from textured vegetable protein (TVP), cremini mushrooms, and aromatic herbs. Sautéed onion, garlic, and nutritional yeast ensure the filling is packed with hearty, umami-rich flavors, while soy sauce and fresh parsley add a touch of complexity. Perfect for a cozy dinner or a special occasion, these tender vegan ravioli are boiled to perfection and can be served with your favorite marinara, creamy dairy-free sauce, or a simple drizzle of olive oil and fresh herbs. With a total prep and cook time of just over an hour, this recipe is your go-to for homemade vegan comfort food that’s sure to impress vegans and non-vegans alike! Keywords: vegan ravioli, homemade pasta, plant-based meat ravioli, vegan Italian recipe.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups All-purpose flour
  • 0.5 cup Semolina flour
  • 0.75 cup Water
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil (for filling)
  • 1 medium Onion, finely chopped
  • 3 Garlic cloves, minced
  • 8 ounces Cremini mushrooms, finely chopped
  • 1 cup Textured vegetable protein (TVP)
  • 1 cup Vegetable broth
  • 1 tablespoon Soy sauce
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine all-purpose flour and semolina flour with a pinch of salt.

2

Create a well in the center of the flour mixture and gradually add water and olive oil. Mix until a dough begins to form.

3

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. Wrap in plastic and let it rest for at least 30 minutes.

4

While the dough rests, prepare the filling: Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.

5

Stir in minced garlic and chopped mushrooms, cooking until the mushrooms release their water and start to brown, about 5-7 minutes.

6

Add textured vegetable protein (TVP) and vegetable broth to the pan, stirring until the TVP has absorbed most of the liquid.

7

Season the filling with soy sauce, nutritional yeast, chopped parsley, and black pepper. Mix well and cook for another 2 minutes. Set aside to cool slightly.

8

Roll out the dough into thin sheets using a pasta machine or rolling pin, about 1/16 inch thick.

9

Place small teaspoons of filling onto one sheet of pasta, spacing about 2 inches apart. Brush the edges with water and cover with another sheet of pasta.

10

Press around the filling to seal and cut out each ravioli using a pastry cutter or knife.

11

Bring a pot of salted water to a boil and cook the ravioli in batches for 3-4 minutes until they float to the top.

12

Serve with your favorite vegan sauce or simply drizzled with olive oil and fresh herbs.

Cooking Tip: Take your time with each step for the best results!
2448
cal
156.8g
protein
339.9g
carbs
50.1g
fat

Nutrition Facts

1 serving (1362.0g)
Calories
2448
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 3576 mg 155%
Total Carbohydrate 339.9 g 124%
Dietary Fiber 46.1 g 165%
Total Sugars 21.3 g
Protein 156.8 g 314%
Vitamin D 0.4 mcg 2%
Calcium 492 mg 38%
Iron 35.3 mg 196%
Potassium 6061 mg 129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
25.7%%
18.5%%
Fat: 450 cal (18.5%%)
Protein: 627 cal (25.7%%)
Carbs: 1359 cal (55.8%%)