Nutrition Facts for Vegan homemade cocoa crispies

Vegan Homemade Cocoa Crispies

Image of Vegan Homemade Cocoa Crispies
Nutriscore Rating: 60/100

Indulge in the crunchy, chocolatey goodness of Vegan Homemade Cocoa Crispies, a healthier twist on a childhood favorite! Made with puffed brown rice cereal, rich cocoa powder, and naturally sweetened with brown rice syrup, this quick and easy recipe takes just 15 minutes of prep and cook time. Coconut oil adds a subtle richness, while a hint of vanilla and salt balances the chocolatey flavor perfectly. These crispies harden to a satisfying crunch after cooling, making them the ideal snack, dessert, or breakfast cereal with your favorite non-dairy milk. Completely plant-based, gluten-free, and free of refined sugar, this guilt-free treat is perfect for the whole family.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 0.5 cup Brown rice syrup
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Cocoa powder
  • 0.25 teaspoon Salt
  • 4 cups Puffed brown rice cereal
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the brown rice syrup and coconut oil. Heat over medium heat, stirring frequently, until the mixture begins to bubble. This should take about 3-4 minutes.

2

Remove the saucepan from the heat and stir in the vanilla extract, cocoa powder, and salt until the mixture is smooth and well combined.

3

In a large mixing bowl, add the puffed brown rice cereal.

4

Pour the cocoa mixture over the puffed rice cereal, gently stirring until all the cereal is evenly coated with the mixture.

5

Line a baking sheet with parchment paper. Spread the coated puffed rice cereal onto the baking sheet in an even layer.

6

Allow the Cocoa Crispies to cool completely at room temperature until they harden and become crispy. This usually takes about an hour.

7

Break the Cocoa Crispies into clusters and store them in an airtight container. They can be eaten as a snack or served with non-dairy milk for breakfast. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1550
cal
19.6g
protein
295.4g
carbs
33.8g
fat

Nutrition Facts

1 serving (409.2g)
Calories
1550
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 608 mg 26%
Total Carbohydrate 295.4 g 107%
Dietary Fiber 13.5 g 48%
Total Sugars 40.6 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 10.5 mg 58%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.5%%
5.0%%
19.4%%
Fat: 304 cal (19.4%%)
Protein: 78 cal (5.0%%)
Carbs: 1181 cal (75.5%%)