Vegan Herb and Garlic Roasted Lamb
Savor the hearty and satisfying flavors of this Vegan Herb and Garlic Roasted Lamb – a plant-based twist on the classic roast dish that's perfect for dinner parties, Sunday meals, or any special occasion. Crafted with protein-rich seitan and marinated in an aromatic blend of fresh rosemary, thyme, oregano, garlic, and zesty lemon juice, this meat-free marvel is roasted to perfection alongside tender baby potatoes and sweet carrots. The infusion of savory soy sauce and olive oil ensures every bite is bursting with robust flavor and juicy texture. With just 20 minutes of prep time and simple cooking techniques, this vegan centerpiece is not only delicious but also delightfully easy to make. Serve it with your favorite sides for a comforting, crowd-pleasing meal that's sure to impress vegans and non-vegans alike.
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Recipe Information
Ingredients
- 500 g seitan
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme
- 1 tablespoon fresh oregano
- 4 cloves garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon black pepper
- 1 teaspoon salt
- 500 g baby potatoes
- 4 medium carrots, peeled and cut into sticks
Instructions
Preheat your oven to 200°C (400°F).
In a small bowl, combine olive oil, soy sauce, rosemary, thyme, oregano, minced garlic, lemon juice, black pepper, and salt to create a marinade.
Place the seitan in a shallow dish and pour the marinade over, ensuring it is fully coated. Allow it to marinate for at least 15 minutes.
In a large baking dish, arrange the marinated seitan in the center. Place the baby potatoes and carrot sticks around the seitan.
Drizzle any remaining marinade over the vegetables.
Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
Remove the foil and bake for another 20 minutes, or until the vegetables are tender and the seitan is nicely roasted.
Let it cool for a few minutes before serving. Enjoy your Vegan Herb and Garlic Roasted Lamb with your choice of side dishes.
Nutrition Facts
Calories |
1396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3748 mg | 163% | |
| Total Carbohydrate | 145.0 g | 53% | |
| Dietary Fiber | 16.6 g | 59% | |
| Total Sugars | 13.9 g | ||
| Protein | 142.1 g | 284% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 482 mg | 37% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 3212 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
