Nutrition Facts for Vegan grilled vegetable and cheese sandwich

Vegan Grilled Vegetable and Cheese Sandwich

Image of Vegan Grilled Vegetable and Cheese Sandwich
Nutriscore Rating: 55/100

Elevate your lunchtime game with this irresistible Vegan Grilled Vegetable and Cheese Sandwich, a vibrant medley of smoky grilled zucchini, eggplant, red bell pepper, and portobello mushrooms layered between slices of crusty sourdough bread. Each sandwich boasts a golden exterior thanks to vegan margarine, while melted vegan cheese and fresh basil leaves add creamy richness and herbaceous flair to every bite. Seasoned to perfection with olive oil, oregano, salt, and pepper, the grilled vegetables offer deep caramelized flavors that are simply unmatched. Ready in just 35 minutes, this satisfying plant-based recipe is perfect for a quick yet gourmet meal. Whether you’re seeking a vegan comfort food fix or a dazzling addition to your sandwich repertoire, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 slices sourdough bread
  • 0.5 medium, sliced lengthwise zucchini
  • 0.5 sliced into strips red bell pepper
  • 0.5 small, sliced eggplant
  • 1 caps, sliced portobello mushroom
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 4 slices vegan cheese slices
  • 1 tablespoon vegan margarine
  • 8 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill or grill pan over medium-high heat.

2

In a large bowl, combine the zucchini, red bell pepper, eggplant, and portobello mushroom with olive oil, salt, pepper, and oregano. Toss until the vegetables are evenly coated.

3

Grill the vegetables for about 5-7 minutes, turning occasionally, until they are tender and have grill marks. Remove from the grill and set aside.

4

Spread a thin layer of vegan margarine on one side of each slice of sourdough bread.

5

Place two slices of the bread, margarine side down, in a large non-stick skillet or on a flat grill surface.

6

Add a slice of vegan cheese on top of each bread slice, then layer the grilled vegetables evenly over the cheese. Add fresh basil leaves and another slice of vegan cheese on top.

7

Top with the remaining bread slices, margarine side up.

8

Cook the sandwiches over medium heat for about 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese has melted.

9

Once cooked, remove the sandwiches from heat, let them sit for a minute to cool slightly, and then slice them in half if desired.

10

Serve immediately, enjoying the blend of roasted vegetables, melted cheese, and fresh basil in every bite.

⚑
Cooking Tip: Take your time with each step for the best results!
1126
cal
27.5g
protein
117.6g
carbs
61.6g
fat

Nutrition Facts

1 serving (557.9g)
Calories
1126
% Daily Value*
Total Fat 61.6 g 79%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.1 g
Cholesterol 20 mg 7%
Sodium 4026 mg 175%
Total Carbohydrate 117.6 g 43%
Dietary Fiber 7.2 g 26%
Total Sugars 14.0 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 715 mg 55%
Iron 6.4 mg 36%
Potassium 792 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
9.7%%
48.9%%
Fat: 554 cal (48.9%%)
Protein: 110 cal (9.7%%)
Carbs: 470 cal (41.5%%)