Nutrition Facts for Vegan grilled halloumi burger

Vegan Grilled Halloumi Burger

Image of Vegan Grilled Halloumi Burger
Nutriscore Rating: 80/100

Satisfy your burger cravings with this mouthwatering Vegan Grilled Halloumi Burger, a plant-based twist on the classic favorite. Featuring firm tofu marinated in a zesty blend of nutritional yeast, lemon juice, soy sauce, and smoked paprika, this recipe recreates the cheesy, savory appeal of halloumi in a cruelty-free way. Grilled to golden perfection and paired with fresh layers of lettuce, juicy tomato slices, crisp cucumber, and tangy red onion, it’s all brought together by a creamy, spicy vegan sriracha mayo. Perfect for summer BBQs or quick weeknight dinners, this vegan burger is not just delicious but also packed with protein and bursting with flavor. Ready in just 30 minutes, it’s proof that indulgence and sustainability can go hand-in-hand!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 14 ounces Firm tofu
  • 2 tablespoons Nutritional yeast
  • 3 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 tablespoon Soy sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 Tomato
  • 0.5 Red onion
  • 4 tablespoons Vegan mayonnaise
  • 2 tablespoons Sriracha sauce
  • 12 Cucumber slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the firm tofu into 8 slices, about 1/2 inch thick.

2

In a shallow dish, combine nutritional yeast, lemon juice, olive oil, soy sauce, garlic powder, and smoked paprika. Whisk together to form a marinade.

3

Place tofu slices in the marinade, ensuring each slice is well coated. Let it marinate for at least 15 minutes, flipping halfway.

4

While the tofu is marinating, prepare the vegetables: wash and dry the lettuce leaves, slice the tomato, and thinly slice the red onion.

5

In a small bowl, mix vegan mayonnaise and sriracha sauce to create a spicy mayo.

6

Heat a grill pan or non-stick skillet over medium heat. Grill the marinated tofu slices for about 5 minutes on each side, or until golden brown with grill marks.

7

Lightly toast the burger buns on the grill or in a toaster.

8

To assemble each burger, spread a tablespoon of spicy mayo on each half of the toasted bun. Layer with lettuce leaves, a couple of cucumber slices, a grilled tofu slice, tomato slices, and red onion slices.

9

Top with the other half of the bun and serve the vegan grilled halloumi burgers immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1432
cal
69.0g
protein
157.2g
carbs
62.9g
fat

Nutrition Facts

1 serving (1589.5g)
Calories
1432
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 8.7 g
Cholesterol 14 mg 4%
Sodium 3455 mg 150%
Total Carbohydrate 157.2 g 57%
Dietary Fiber 18.0 g 64%
Total Sugars 47.5 g
Protein 69.0 g 138%
Vitamin D 0.0 mcg 0%
Calcium 995 mg 77%
Iron 15.9 mg 88%
Potassium 2321 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
18.8%%
38.5%%
Fat: 566 cal (38.5%%)
Protein: 276 cal (18.8%%)
Carbs: 628 cal (42.7%%)