Vegan Grilled Flatbread
Elevate your plant-based dining experience with this irresistible Vegan Grilled Flatbread recipe, packed with fragrant rosemary and a hint of garlic for maximum flavor. Perfectly golden and slightly charred, these flatbreads are easy to prepare with just a few pantry staples, including all-purpose flour, olive oil, and baking powder. The dough comes together in minutes and grills to perfection in under 10 minutes, making this recipe ideal for quick meals or outdoor barbecues. Enjoy these warm and fluffy flatbreads as a standalone snack, pair them with your favorite dips like hummus, or transform them into a creative base for vegan toppings. Simple, delicious, and versatile, this recipe is a must-try for any vegan food enthusiast seeking fresh ideas for plant-based sides or appetizers!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil
- 0.75 cup Warm water
- 0.5 teaspoon Garlic powder
- 1 tablespoon Fresh rosemary, chopped
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed throughout the flour.
Add the olive oil, warm water, garlic powder, and chopped rosemary to the dry ingredients. Mix the ingredients together using a wooden spoon or your hands until a dough begins to form.
Transfer the dough onto a lightly floured surface. Knead for about 5 minutes until the dough is smooth and elastic. If the dough is too sticky, add a little more flour; if it seems too dry, add a few drops of water.
Divide the dough into 4 equal portions. Roll each portion into a ball and then flatten into discs 1/4 inch thick using a rolling pin.
Preheat an outdoor grill or grill pan over medium-high heat. Lightly oil the grates or pan to prevent sticking.
Carefully place the dough discs onto the preheated grill. Cook for 3-4 minutes on each side, or until they have grill marks and are cooked through. The flatbreads should be slightly puffy and golden brown when done.
Remove the flatbreads from the grill and allow them to cool slightly on a wire rack.
Serve warm as an accompaniment to your favorite dips, as a base for toppings, or simply on their own.
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 514 mg | 22% | |
| Total Carbohydrate | 48.0 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 0.1 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 59 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
