Nutrition Facts for Vegan grilled beef skewers with garlic and herb marinade
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Vegan Grilled Beef Skewers with Garlic and Herb Marinade

Image of Vegan Grilled Beef Skewers with Garlic and Herb Marinade
Nutriscore Rating: 72/100

Fire up your grill and savor the bold, smoky flavors of these Vegan Grilled Beef Skewers with Garlic and Herb Marinade. Perfectly crafted to bring plant-based grilling to new heights, this recipe features tender vegan beef strips infused with a vibrant marinade made from fresh garlic, rosemary, thyme, basil, zesty lemon juice, and a hint of balsamic vinegar. The skewers are char-grilled to perfection, yielding a juicy, savory bite with a delightful herbaceous finish. Whether you're hosting a backyard barbecue or craving a quick yet elegant dinner, these skewers are ready in just an hour and pair beautifully with a crisp salad or roasted vegetables. A satisfying option for vegans and meat-lovers alike, this flavorful twist on classic beef skewers is bound to impress! Perfect keywords: vegan skewers, plant-based grilling, garlic and herb marinade, vegan beef recipe.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Vegan beef strips or chunks
  • 4 Garlic cloves, minced
  • 60 ml Olive oil
  • 45 ml Soy sauce
  • 30 ml Lemon juice
  • 15 ml Balsamic vinegar
  • 2 tablespoons Fresh rosemary, chopped
  • 2 tablespoons Fresh thyme, chopped
  • 2 tablespoons Fresh basil, chopped
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 8 Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

2

In a large mixing bowl, combine minced garlic, olive oil, soy sauce, lemon juice, balsamic vinegar, rosemary, thyme, basil, paprika, black pepper, and salt to create the marinade.

3

Add the vegan beef strips or chunks to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes to let the flavors develop.

4

Preheat your grill to medium-high heat.

5

Remove the vegan beef pieces from the marinade and thread them onto the soaked skewers, leaving a little space between each piece for even cooking.

6

Place the skewers on the hot grill and cook for about 7-8 minutes on each side or until they are nicely browned and heated through.

7

While grilling, occasionally brush the skewers with any remaining marinade to keep them moist and enhance the flavor.

8

Once done, remove the skewers from the grill and let them rest for a couple of minutes.

9

Serve the vegan grilled beef skewers hot, garnished with additional fresh herbs if desired. Enjoy with your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
332
cal
26.7g
protein
16.5g
carbs
20.2g
fat

Nutrition Facts

1 serving (192.2g)
Calories
332
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1184 mg 51%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 6.9 g 25%
Total Sugars 2.3 g
Protein 26.7 g 53%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 4.6 mg 26%
Potassium 496 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
30.0%%
51.2%%
Fat: 728 cal (51.2%%)
Protein: 426 cal (30.0%%)
Carbs: 266 cal (18.7%%)