Nutrition Facts for Vegan grilled beef skewers with garlic and herb marinade

Vegan Grilled Beef Skewers with Garlic and Herb Marinade

Image of Vegan Grilled Beef Skewers with Garlic and Herb Marinade
Nutriscore Rating: 71/100

Fire up your grill and savor the bold, smoky flavors of these Vegan Grilled Beef Skewers with Garlic and Herb Marinade. Perfectly crafted to bring plant-based grilling to new heights, this recipe features tender vegan beef strips infused with a vibrant marinade made from fresh garlic, rosemary, thyme, basil, zesty lemon juice, and a hint of balsamic vinegar. The skewers are char-grilled to perfection, yielding a juicy, savory bite with a delightful herbaceous finish. Whether you're hosting a backyard barbecue or craving a quick yet elegant dinner, these skewers are ready in just an hour and pair beautifully with a crisp salad or roasted vegetables. A satisfying option for vegans and meat-lovers alike, this flavorful twist on classic beef skewers is bound to impress! Perfect keywords: vegan skewers, plant-based grilling, garlic and herb marinade, vegan beef recipe.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Vegan beef strips or chunks
  • 4 Garlic cloves, minced
  • 60 ml Olive oil
  • 45 ml Soy sauce
  • 30 ml Lemon juice
  • 15 ml Balsamic vinegar
  • 2 tablespoons Fresh rosemary, chopped
  • 2 tablespoons Fresh thyme, chopped
  • 2 tablespoons Fresh basil, chopped
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 8 Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

2

In a large mixing bowl, combine minced garlic, olive oil, soy sauce, lemon juice, balsamic vinegar, rosemary, thyme, basil, paprika, black pepper, and salt to create the marinade.

3

Add the vegan beef strips or chunks to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes to let the flavors develop.

4

Preheat your grill to medium-high heat.

5

Remove the vegan beef pieces from the marinade and thread them onto the soaked skewers, leaving a little space between each piece for even cooking.

6

Place the skewers on the hot grill and cook for about 7-8 minutes on each side or until they are nicely browned and heated through.

7

While grilling, occasionally brush the skewers with any remaining marinade to keep them moist and enhance the flavor.

8

Once done, remove the skewers from the grill and let them rest for a couple of minutes.

9

Serve the vegan grilled beef skewers hot, garnished with additional fresh herbs if desired. Enjoy with your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
1343
cal
106.0g
protein
64.6g
carbs
82.4g
fat

Nutrition Facts

1 serving (688.2g)
Calories
1343
% Daily Value*
Total Fat 82.4 g 106%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 4943 mg 215%
Total Carbohydrate 64.6 g 23%
Dietary Fiber 27.6 g 99%
Total Sugars 8.5 g
Protein 106.0 g 212%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 18.0 mg 100%
Potassium 1874 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
29.8%%
52.1%%
Fat: 741 cal (52.1%%)
Protein: 424 cal (29.8%%)
Carbs: 258 cal (18.1%%)