Vegan Grilled Aubergine with Herb Dressing
Elevate your plant-based dining with this vibrant Vegan Grilled Aubergine with Herb Dressing. Perfectly charred aubergine slices, seasoned with olive oil, salt, and pepper, serve as the smoky, tender base for a refreshing herb dressing bursting with parsley, basil, mint, and a touch of garlic. A tangy splash of lemon juice and red wine vinegar brings balance to every bite, while grill marks add irresistible visual appeal. Ready in just 35 minutes, this recipe is ideal as a light appetizer or a flavorful side dish for any occasion. Whether served warm or at room temperature, this Mediterranean-inspired creation is a feast for the senses and a perfect addition to your vegan recipe arsenal.
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Recipe Information
Ingredients
- 2 large aubergines
- 4 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley
- 2 tablespoons fresh basil
- 1 tablespoon fresh mint
- 2 cloves garlic
- 1 tablespoon red wine vinegar
Instructions
Slice the aubergines lengthwise into 1/4-inch thick slices and lightly brush both sides with 2 tablespoons of olive oil.
Season the aubergine slices with salt and black pepper.
Preheat a grill or a grill pan over medium-high heat.
Grill the aubergine slices for about 4 minutes on each side, or until they are tender and have distinct grill marks. Set aside to cool slightly.
To prepare the herb dressing, finely chop the fresh parsley, basil, and mint. Mince the garlic cloves.
In a small bowl, combine the remaining 2 tablespoons of olive oil, lemon juice, red wine vinegar, chopped herbs, and minced garlic. Mix well to infuse the flavors.
Taste the herb dressing and adjust salt and pepper, if needed, to your preference.
Arrange the grilled aubergine slices on a serving platter and drizzle generously with the herb dressing.
Serve the dish warm or at room temperature as a delightful appetizer or side dish.
Nutrition Facts
Calories |
735 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.0 g | 74% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2384 mg | 104% | |
| Total Carbohydrate | 54.3 g | 20% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 28.9 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2085 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
