Vegan Fresh and Creamy Avocado Salad
Brighten up your table with this delicious Vegan Fresh and Creamy Avocado Salad, a quick and easy recipe that’s packed with vibrant colors, irresistible textures, and wholesome goodness! Featuring creamy ripe avocados, juicy cherry tomatoes, crisp cucumber, and tangy red onion, this salad is brought together with an invigorating homemade lime and olive oil dressing. The addition of fresh coriander and a touch of garlic powder elevates the dish with bold, zesty flavors. Ready in just 15 minutes and perfect as a light appetizer or a refreshing side dish, this nutrient-packed vegan salad is as nourishing as it is satisfying. Whether you're meal-prepping or whipping up a crowd-pleaser, this avocado salad is a must-try that’s perfect for any occasion. *Keywords: fresh avocado salad, vegan side dish, creamy salad recipe, healthy avocado recipes.*
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Recipe Information
Ingredients
- 2 large ripe avocados
- 200 grams cherry tomatoes
- 1 medium cucumber
- 0.5 medium red onion
- 20 grams fresh coriander
- 2 tablespoons fresh lime juice
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Start by preparing the vegetables. Cut the avocados in half, remove the pits, and scoop out the flesh. Chop the flesh into bite-sized pieces.
Halve the cherry tomatoes. Peel the cucumber and chop it into small bites.
Peel and thinly slice the red onion into half-moons.
In a large salad bowl, combine the chopped avocados, cherry tomatoes, cucumber, and red onion.
Chop the fresh coriander roughly and add it to the bowl.
In a separate small bowl, whisk together the fresh lime juice, extra virgin olive oil, garlic powder, sea salt, and black pepper to create the dressing.
Pour the dressing over the salad ingredients and gently toss to combine well, making sure all the pieces are coated with the dressing.
Taste the salad and adjust seasoning if necessary.
Serve immediately as a fresh appetizer or a side dish.
Nutrition Facts
Calories |
1024 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.2 g | 112% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1031 mg | 45% | |
| Total Carbohydrate | 67.8 g | 25% | |
| Dietary Fiber | 38.6 g | 138% | |
| Total Sugars | 14.9 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 3434 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
