Nutrition Facts for Vegan french toast

Vegan French Toast

Image of Vegan French Toast
Nutriscore Rating: 68/100

Elevate your breakfast game with this indulgent and easy Vegan French Toast recipe! Made with a velvety batter of unsweetened almond milk, ground flaxseed, and a hint of nutritional yeast for a subtle richness, this plant-based twist on a classic morning favorite is sure to impress. Flavored with warm notes of cinnamon, vanilla, and maple syrup, each slice of lightly crispy, golden-brown toast is bursting with comforting sweetness. Perfect for using up stale bread, this quick recipe comes together in just 25 minutes and is family-approved. Serve it piping hot with your favorite toppings—think fresh berries, a drizzle of maple syrup, or a dusting of powdered sugar—for a breakfast delight that’s 100% vegan and irresistibly delicious. Great for brunch gatherings or everyday indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Nutritional yeast
  • 1 tablespoon Maple syrup
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 6 pieces Stale bread slices
  • 2 tablespoons Vegan butter or coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, whisk together the almond milk, ground flaxseed, nutritional yeast, maple syrup, cinnamon, vanilla extract, and salt until well combined.

2

Let the mixture sit for 5 minutes to allow the flaxseed to thicken slightly, creating a batter-like consistency.

3

Heat a non-stick skillet or griddle over medium heat and add 1 tablespoon of vegan butter or coconut oil.

4

Dip one slice of bread into the batter, coating both sides evenly but not soaking it to the point of breaking apart.

5

Place the coated bread onto the hot skillet and cook for 3-4 minutes on one side, or until golden brown. Flip and cook the other side for an additional 3-4 minutes.

6

Repeat with the remaining slices of bread, adding more vegan butter or oil to the skillet as needed.

7

Serve the French toast warm with your favorite toppings, such as fresh fruit, powdered sugar, maple syrup, or a dollop of vegan yogurt.

Cooking Tip: Take your time with each step for the best results!
882
cal
25.2g
protein
113.1g
carbs
37.1g
fat

Nutrition Facts

1 serving (494.3g)
Calories
882
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 1827 mg 79%
Total Carbohydrate 113.1 g 41%
Dietary Fiber 12.4 g 44%
Total Sugars 19.8 g
Protein 25.2 g 50%
Vitamin D 2.2 mcg 11%
Calcium 605 mg 47%
Iron 7.0 mg 39%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
11.4%%
37.6%%
Fat: 333 cal (37.6%%)
Protein: 100 cal (11.4%%)
Carbs: 452 cal (51.0%%)