Nutrition Facts for Vegan fire roasted peach salad

Vegan Fire Roasted Peach Salad

Image of Vegan Fire Roasted Peach Salad
Nutriscore Rating: 80/100

Elevate your salad game with this refreshing and vibrant Vegan Fire Roasted Peach Salad! Perfect for summer dining, this recipe features juicy, caramelized peaches grilled to perfection, paired with creamy avocado, crisp mixed greens, sweet cherry tomatoes, crunchy sliced almonds, and tangy red onion. The star of the dishβ€”fire-roasted peachesβ€”adds a smoky-sweet flavor that perfectly complements the homemade balsamic-maple vinaigrette with a hint of Dijon mustard. Ready in just 25 minutes, this salad is not only quick and easy but also packed with wholesome, plant-based ingredients. Whether served as a light main dish or an elegant side, it’s a show-stopping addition to any meal. Great for vegans and non-vegans alike, this stunning salad is bursting with nutrients, textures, and bold flavors to make every bite unforgettable! Keywords: vegan salad, fire roasted peaches, summer salad recipe, balsamic vinaigrette, plant-based meal ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 Fresh peaches
  • 2 tablespoons Olive oil
  • 4 cups Mixed salad greens
  • 1 Avocado, sliced
  • 0.5 Red onion, thinly sliced
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Almonds, sliced
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a grill or grill pan over medium-high heat.

2

Cut each peach in half and remove the pit. Brush each half with 1 tablespoon of olive oil.

3

Place the peaches cut side down on the grill. Cook for about 4-5 minutes, or until grill marks appear and they start to soften. Flip and grill for another 4-5 minutes on the other side.

4

While the peaches are grilling, prepare the vinaigrette by whisking together balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper in a small bowl.

5

Once peaches are done, remove them from the grill and let them cool slightly. Slice the grilled peach halves into quarters.

6

In a large salad bowl, combine mixed greens, sliced avocado, red onion, cherry tomatoes, and sliced almonds.

7

Add the grilled peach slices on top of the mixed greens.

8

Drizzle the prepared vinaigrette over the salad and gently toss everything together to coat evenly.

9

Serve immediately as a refreshing main dish or as a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1034
cal
18.4g
protein
108.5g
carbs
67.5g
fat

Nutrition Facts

1 serving (1158.9g)
Calories
1034
% Daily Value*
Total Fat 67.5 g 87%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1386 mg 60%
Total Carbohydrate 108.5 g 39%
Dietary Fiber 26.5 g 95%
Total Sugars 75.5 g
Protein 18.4 g 37%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 6.1 mg 34%
Potassium 2886 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
6.6%%
54.5%%
Fat: 607 cal (54.5%%)
Protein: 73 cal (6.6%%)
Carbs: 434 cal (38.9%%)