Nutrition Facts for Delightful addictive salad

Delightful Addictive Salad

Image of Delightful Addictive Salad
Nutriscore Rating: 68/100

Brighten your table with this irresistibly flavorful *Delightful Addictive Salad*—a vibrant medley of fresh mixed greens, juicy cherry tomatoes, crisp cucumber, and creamy avocado, all topped with crumbled feta, crunchy walnuts or pecans, and a hint of sweetness from dried cranberries or raisins. Tossed in a perfectly balanced, homemade balsamic-honey vinaigrette, this quick and easy 15-minute salad delivers a satisfying combination of textures and tastes in every bite. Ideal as a light main course or a standout side dish, this nutrient-packed salad is perfect for weeknight dinners or elegant gatherings. Whether you're craving something healthy, delicious, or utterly addictive, this salad hits all the right notes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Mixed salad greens (arugula, spinach, kale, or spring mix)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 1 medium Avocado
  • 0.5 cup Feta cheese, crumbled
  • 0.25 cup Walnuts or pecans, roughly chopped
  • 0.25 cup Dried cranberries or raisins
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the mixed salad greens, then place them in a large mixing or serving bowl.

2

Slice the cherry tomatoes in halves and add them to the bowl.

3

Peel and slice the cucumber into thin rounds or half-moons, depending on your preference, and add to the salad.

4

Thinly slice the red onion and add it to the bowl. If the onion flavor is too strong, soak the slices in cold water for 5 minutes before adding.

5

Cut the avocado in half, remove the pit, and carefully scoop out the flesh. Slice or dice the avocado and add it to the salad.

6

Sprinkle the crumbled feta cheese, chopped walnuts or pecans, and dried cranberries over the salad for added texture and flavor.

7

Prepare the dressing by whisking together the olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper in a small bowl or jar until emulsified.

8

Drizzle the dressing evenly over the salad and toss gently to combine. Be careful not to mash the avocado.

9

Serve immediately and enjoy your Delightful Addictive Salad as a side dish or main course.

Cooking Tip: Take your time with each step for the best results!
1497
cal
31.9g
protein
103.7g
carbs
113.0g
fat

Nutrition Facts

1 serving (1003.3g)
Calories
1497
% Daily Value*
Total Fat 113.0 g 145%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 6.8 g
Cholesterol 100 mg 33%
Sodium 2657 mg 116%
Total Carbohydrate 103.7 g 38%
Dietary Fiber 21.5 g 77%
Total Sugars 65.9 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 857 mg 66%
Iron 7.4 mg 41%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
8.2%%
65.2%%
Fat: 1017 cal (65.2%%)
Protein: 127 cal (8.2%%)
Carbs: 414 cal (26.6%%)