Vegan Falooda
Indulge in the vibrant flavors and textures of this Vegan Falooda, a dairy-free twist on the beloved Indian dessert drink. Perfectly layered with gluten-free vermicelli noodles, gelatinous basil seeds, and chilled non-dairy milk, this refreshing recipe is sweetened with fragrant rose syrup and topped with luscious vegan vanilla ice cream. Fresh fruit adds a burst of natural color and flavor, while optional toppings like crushed almonds and chia seeds provide delightful crunch and extra nutrition. Ready in just 25 minutes, this guilt-free, plant-based version of classic Falooda is ideal for anyone seeking a decadent yet wholesome treat. Serve it up in tall glasses for an irresistible visual feast and enjoy a sip of paradise!
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Recipe Information
Ingredients
- 50 grams Vermicelli noodles (gluten-free if necessary)
- 2 tablespoons Basil seeds
- 500 milliliters Non-dairy milk (such as almond, soy, or coconut)
- 4 tablespoons Rose syrup
- 4 scoops Vegan vanilla ice cream
- 100 grams Fresh fruit (such as mango, pomegranate, or berries)
- 2 tablespoons Crushed almonds (optional)
- 1 tablespoon Chia seeds (optional for extra texture)
Instructions
Begin by soaking the basil seeds in 1/2 cup of water for about 15 minutes, until they swell and become gelatinous.
Meanwhile, bring a small pot of water to a boil. Add the vermicelli noodles and cook according to the package instructions, usually about 3-5 minutes, until they are soft. Drain and rinse with cold water to stop the cooking process.
Chill the non-dairy milk in the refrigerator for about 10 minutes while you prepare the remaining ingredients.
To assemble the Falooda, divide the cooked vermicelli equally into two tall glasses.
Add 2 tablespoons of rose syrup into each glass over the vermicelli.
Layer the soaked basil seeds evenly over the vermicelli and rose syrup in both glasses.
Pour in the chilled non-dairy milk, dividing it equally between the two glasses.
Add two scoops of vegan vanilla ice cream to each glass.
Top with fresh fruit of your choice and, if desired, sprinkle with crushed almonds and a few chia seeds for extra texture.
Serve immediately with long spoons and straws for a refreshing, indulgent vegan treat.
Nutrition Facts
Calories |
744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 271 mg | 12% | |
| Total Carbohydrate | 107.4 g | 39% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 55.2 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 668 mg | 51% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 452 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
