Nutrition Facts for Vegan crispy fried onion strings

Vegan Crispy Fried Onion Strings

Image of Vegan Crispy Fried Onion Strings
Nutriscore Rating: 57/100

Indulge in the irresistible crunch of Vegan Crispy Fried Onion Strings, a plant-based twist on a classic snack that’s perfect for appetizers or savory toppings. Delicate rings of yellow onion are soaked in a quick vegan buttermilk substitute made with almond milk and apple cider vinegar, ensuring tender flavor with every bite. A seasoned coating of flour, cornstarch, cornmeal, and bold spices like smoked paprika and garlic powder delivers a tantalizingly crispy texture when fried to golden perfection. Ready in under 40 minutes, these onion strings are an easy crowd-pleaser, ideal for parties, game-day spreads, or elevating your favorite dishes. Whether savored on their own or used as a crunchy garnish, these vegan fried onion strings are guaranteed to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 large yellow onions
  • 1.5 cups unsweetened almond milk
  • 2 tablespoons apple cider vinegar
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 0.25 cup cornmeal
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups vegetable oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the onions and slice them into thin rings, about 1/8 inch thick. Separate the rings and set aside.

2

In a medium bowl, combine the almond milk and apple cider vinegar. Stir well and let it sit for 5 minutes to curdle slightly and create a vegan buttermilk substitute.

3

In a separate large bowl, whisk together the flour, cornstarch, cornmeal, garlic powder, onion powder, paprika, smoked paprika, salt, and black pepper.

4

Heat the vegetable oil in a large, deep skillet or frying pan over medium-high heat. The oil should be about 350°F (175°C) for optimal frying.

5

Dip the onion rings into the almond milk mixture, ensuring they are fully coated. Allow the excess to drip off.

6

Dredge the onion rings in the flour mixture, pressing gently to adhere the coating to the onions. Shake off any excess flour.

7

Carefully place the coated onion rings into the hot oil, frying in batches to avoid overcrowding the pan. Fry each batch for about 2-3 minutes, or until golden brown and crispy, turning once during cooking.

8

Use a slotted spoon or tongs to remove the onion strings from the oil and place them on a paper towel-lined plate to drain excess oil.

9

Repeat with remaining onion rings and serve immediately, enjoying them as a snack or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
5014
cal
23.0g
protein
197.3g
carbs
481.7g
fat

Nutrition Facts

1 serving (1386.8g)
Calories
5014
% Daily Value*
Total Fat 481.7 g 618%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 2608 mg 113%
Total Carbohydrate 197.3 g 72%
Dietary Fiber 14.9 g 53%
Total Sugars 14.7 g
Protein 23.0 g 46%
Vitamin D 3.3 mcg 16%
Calcium 754 mg 58%
Iron 10.0 mg 56%
Potassium 960 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
1.8%%
83.1%%
Fat: 4335 cal (83.1%%)
Protein: 92 cal (1.8%%)
Carbs: 789 cal (15.1%%)