Vegan Crispy Chicken Balls
Get ready to savor the irresistible crunch and bold flavors of Vegan Crispy Chicken Balls—an innovative, plant-based twist on a comfort food classic! Made with protein-packed chickpeas and tofu, these delectable bites are seasoned with onion powder, garlic powder, paprika, and nutritional yeast for a depth of flavor that mimics traditional chicken. Coated in a triple-layer breading process of flour, plant-based milk, and breadcrumbs, then fried to golden perfection, they boast an unbelievably crispy exterior with a tender, flavorful center. Ready in just 35 minutes, these vegan delights are perfect as a crowd-pleasing appetizer, snack, or party food. Serve them hot with a creamy vegan dipping sauce for an unforgettable taste experience that’s both cruelty-free and utterly delicious! Vegan comfort food has never been so satisfying.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 1 can (15 oz), drained and rinsed Chickpeas
- 200 grams, drained and crumbled Firm tofu
- 3 tablespoons Nutritional yeast
- 2 tablespoons Soy sauce
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup All-purpose flour
- 1 cup Unsweetened plant-based milk
- 1.5 cups Breadcrumbs
- for frying Vegetable oil
Instructions
In a large bowl, mash the chickpeas using a fork or potato masher until they are fairly smooth with some small chunks remaining.
Add the crumbled tofu, nutritional yeast, soy sauce, onion powder, garlic powder, paprika, salt, and black pepper to the bowl with the mashed chickpeas.
Mix the ingredients together thoroughly until they are well combined and form a firm mixture. Adjust seasoning if necessary.
Shape the mixture into approximately 20 small balls, about 1 inch in diameter. Place them on a plate and set aside.
Prepare three shallow bowls: one with the all-purpose flour, another with the plant-based milk, and the last one with the breadcrumbs.
Roll each ball in the flour, then dip it in the plant-based milk, and finally coat it with the breadcrumbs. Make sure each ball is evenly coated.
In a large skillet or frying pan, heat about 1 inch of vegetable oil over medium heat.
Once the oil is hot, carefully add the coated balls to the pan, working in batches if necessary. Fry them for 2-3 minutes on each side, or until they are golden brown and crispy.
Remove the fried balls from the pan and place them on a plate lined with paper towels to absorb any excess oil.
Serve the Vegan Crispy Chicken Balls hot, accompanied by your favorite vegan dipping sauce.
Nutrition Facts
Calories |
2136 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.7 g | 79% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 18.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3529 mg | 153% | |
| Total Carbohydrate | 306.4 g | 111% | |
| Dietary Fiber | 39.2 g | 140% | |
| Total Sugars | 27.3 g | ||
| Protein | 97.8 g | 196% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1983 mg | 153% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 2040 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
