Crispy Tofu Fingers
Prepare to elevate your plant-based snacking game with these irresistibly crispy tofu fingers! This easy-to-follow recipe transforms firm tofu into golden, crunchy perfection with the help of a spiced panko breadcrumb coating seasoned with garlic powder, smoked paprika, and onion powder. Perfect for dipping in your favorite sauces like sweet chili or sriracha mayo, these tofu fingers are shallow-fried to achieve a satisfying crunch while staying tender on the inside. With just 20 minutes of prep, this protein-packed, vegan-friendly dish makes an addictive appetizer or fun snack for all ages. Whether you're hosting a party or looking for a quick comfort food fix, these crispy tofu fingers are sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 400 g Firm tofu
- 60 g Cornstarch
- 120 ml Unsweetened plant-based milk
- 60 g All-purpose flour
- 120 g Panko breadcrumbs
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Smoked paprika
- 1 tsp Salt
- 0.5 tsp Ground black pepper
- 500 ml Vegetable oil (for frying)
Instructions
Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top. Let it sit for 15 minutes.
Cut the pressed tofu into 1 cm-wide strips, resembling 'fingers'.
Set up a breading station with three shallow bowls: one with cornstarch, one with plant-based milk, and one with a mixture of flour, panko breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and pepper.
Coat each tofu strip in cornstarch, ensuring an even layer. Dip it into the plant-based milk, then roll it in the breadcrumb mixture, pressing gently to adhere the coating.
Heat vegetable oil in a deep skillet or pot over medium-high heat until it reaches 180°C (350°F).
Carefully add the breaded tofu fingers to the hot oil in batches, avoiding overcrowding. Fry for 2-3 minutes per side, or until golden brown and crispy.
Transfer the tofu fingers to a plate lined with paper towels to drain excess oil.
Serve warm with your favorite dipping sauce, such as sweet chili, sriracha mayo, or barbecue sauce.
Nutrition Facts
Calories |
5574 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 525.2 g | 673% | |
| Saturated Fat | 74.0 g | 370% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333 mg | 145% | |
| Total Carbohydrate | 210.8 g | 77% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 13.7 g | ||
| Protein | 67.5 g | 135% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 840 mg | 65% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 902 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
