Nutrition Facts for Vegan creamy yoghurt dressing

Vegan Creamy Yoghurt Dressing

Image of Vegan Creamy Yoghurt Dressing
Nutriscore Rating: 68/100

Elevate your plant-based dishes with this luscious Vegan Creamy Yoghurt Dressing—a tangy, herb-infused condiment that’s as versatile as it is delicious. Made with plain unsweetened vegan yogurt and rich tahini, this dressing achieves the perfect balance of creaminess and zest, thanks to fresh lemon juice, Dijon mustard, and a hint of maple syrup. Minced garlic, fresh dill, and chives lend aromatic depth, while a simple blend of salt, pepper, and water allows you to customize the seasoning and consistency to your liking. Ready in just 10 minutes, this gluten-free and dairy-free dressing is ideal for topping crisp salads, drizzling over grain bowls, or using as a dip for your favorite veggies. Bursting with vibrant flavors and wholesome ingredients, it’s a go-to recipe for anyone craving a healthy, plant-based alternative.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Plain unsweetened vegan yoghurt
  • 2 tablespoons Tahini
  • 2 tablespoons Lemon juice
  • 1 medium Garlic clove, minced
  • 1 teaspoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Fresh dill, chopped
  • 1 tablespoon Fresh chives, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the vegan yoghurt and tahini. Stir well until the mixture is smooth and creamy.

2

Add the lemon juice, minced garlic, maple syrup, and Dijon mustard. Whisk the mixture thoroughly to incorporate all the flavors.

3

Stir in the chopped dill and chives. Mix until the herbs are evenly distributed within the dressing.

4

Season with salt and black pepper. Adjust the seasoning according to your taste preference.

5

Gradually add the water to reach your desired consistency. Start with one tablespoon and add more if the dressing is too thick.

6

Taste the dressing and make any necessary adjustments - you might want to add an additional squeeze of lemon or a pinch more salt.

7

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve as a dressing for salads, a sauce for grain bowls, or a dip for veggies. Store in the refrigerator and use within 5 days.

Cooking Tip: Take your time with each step for the best results!
388
cal
13.3g
protein
22.0g
carbs
25.7g
fat

Nutrition Facts

1 serving (350.1g)
Calories
388
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1380 mg 60%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 6.8 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 2572 mg 198%
Iron 10715.6 mg 59531%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
14.3%%
62.1%%
Fat: 231 cal (62.1%%)
Protein: 53 cal (14.3%%)
Carbs: 88 cal (23.6%%)