Nutrition Facts for Vegan creamy spinach pizza slice

Vegan Creamy Spinach Pizza Slice

Image of Vegan Creamy Spinach Pizza Slice
Nutriscore Rating: 75/100

Indulge in the deliciously vibrant and dairy-free flavors of Vegan Creamy Spinach Pizza Slice, a healthy twist on a classic comfort food that boasts irresistible creaminess and plant-powered ingredients. Featuring a whole wheat crust as the hearty foundation, this recipe is topped with a luscious spinach-tofu blend seasoned perfectly with garlic, nutmeg, and nutritional yeast for a cheesy, creamy taste. Chopped artichoke hearts and dairy-free mozzarella cheese add layers of texture and flavor, while a dash of red pepper flakes offers a subtle kick to every bite. Ready in just 35 minutes, this vegan pizza is perfect for busy weeknights or an elevated plant-based dinner party. Whether you're embracing a vegan lifestyle or simply looking for a guilt-free indulgence, this recipe is a must-try for spinach lovers and pizza enthusiasts alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Whole wheat pizza dough
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 6 cups Fresh spinach
  • 0.75 cup Silken tofu
  • 3 tablespoons Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 1 cup Artichoke hearts, drained and chopped
  • 1 cup Dairy-free mozzarella cheese, shredded
  • 0.5 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven at this time to heat up as well.

2

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

3

Add the fresh spinach to the skillet and cook for 2-3 minutes until wilted and most of the liquid has evaporated. Remove from heat and let it cool slightly.

4

In a blender or food processor, combine the silken tofu, nutritional yeast, lemon juice, salt, black pepper, and nutmeg. Blend until smooth and creamy.

5

Add the cooked spinach to the blender and pulse a few times until the spinach is incorporated but still has some texture.

6

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness. Transfer to a pizza peel or a parchment paper-lined baking sheet.

7

Spread the creamy spinach mixture evenly over the pizza dough, leaving a small border for the crust.

8

Top with chopped artichoke hearts and sprinkle with shredded dairy-free mozzarella cheese.

9

Sprinkle red pepper flakes over the top for a bit of heat, if desired.

10

Transfer the pizza to the oven, either directly on the pizza stone or on the baking sheet, and bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

11

Remove the pizza from the oven and let it cool for a few minutes before slicing.

12

Serve warm and enjoy your Vegan Creamy Spinach Pizza Slice!

Cooking Tip: Take your time with each step for the best results!
1916
cal
71.9g
protein
251.2g
carbs
70.3g
fat

Nutrition Facts

1 serving (1184.1g)
Calories
1916
% Daily Value*
Total Fat 70.3 g 90%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5466 mg 238%
Total Carbohydrate 251.2 g 91%
Dietary Fiber 50.4 g 180%
Total Sugars 7.5 g
Protein 71.9 g 144%
Vitamin D 0.0 mcg 0%
Calcium 1577 mg 121%
Iron 21.0 mg 117%
Potassium 1576 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
14.9%%
32.9%%
Fat: 632 cal (32.9%%)
Protein: 287 cal (14.9%%)
Carbs: 1004 cal (52.2%%)