Vegan Creamy Rice
Indulge in the comforting flavors of Vegan Creamy Rice, a wholesome dish that’s as easy to make as it is satisfying. Featuring tender long-grain white rice simmered in creamy coconut milk and savory vegetable broth, this recipe is elevated with caramelized onion, garlic, and a touch of nutritional yeast for a rich umami kick. Bright pops of sweetness from frozen peas and a zesty lemon drizzle add balance to the velvety texture, while freshly chopped parsley provides a burst of freshness. Ready in under 40 minutes, this dairy-free and plant-based recipe is perfect as a hearty side or standalone meal that’s packed with nourishing ingredients. Ideal for family dinners or meal prep, Vegan Creamy Rice is sure to delight both vegans and non-vegans alike!
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Recipe Information
Ingredients
- 1 cup long-grain white rice
- 1 can (13.5 oz) coconut milk
- 1 cup vegetable broth
- 1 medium, chopped onion
- 3 cloves, minced garlic
- 2 tablespoons olive oil
- 2 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup frozen peas
- 1 tablespoon lemon juice
- 2 tablespoons, chopped fresh parsley
Instructions
Rinse the rice under cold water until the water runs clear. Drain well.
In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.
Add the minced garlic and sauté for another minute until fragrant.
Stir in the rice and let it cook with the onion and garlic for about 2 minutes, stirring occasionally.
Pour in the coconut milk and vegetable broth. Stir in the nutritional yeast, salt, and black pepper.
Bring the mixture to a boil, then reduce the heat to low and cover the saucepan with a lid. Let it simmer gently for 15 minutes.
Remove the lid and stir in the frozen peas. Cover again and continue to cook for an additional 5-7 minutes or until the rice is tender and has absorbed most of the liquid.
Once done, remove from heat and drizzle with lemon juice. Allow it to sit covered for 5 minutes.
Fluff the rice with a fork and stir in chopped parsley.
Serve warm as a delightful side or a main dish.
Nutrition Facts
Calories |
995 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1832 mg | 80% | |
| Total Carbohydrate | 151.2 g | 55% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 47.1 g | ||
| Protein | 27.2 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 1797 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
