Vegan Creamy Oatmeal Porridge
Start your morning with a bowl of comforting Vegan Creamy Oatmeal Porridge, a wholesome breakfast packed with rich flavors and nourishing ingredients. Made with creamy almond milk, hearty rolled oats, and naturally sweet mashed banana, this plant-based porridge offers an irresistibly smooth texture. Infused with warm cinnamon, pure vanilla extract, and a touch of maple syrup, each spoonful delivers balanced sweetness and a hint of spice. Top with crunchy chopped nuts and juicy fresh berries for added texture and a vibrant burst of flavor. Ready in just 15 minutes, this dairy-free oatmeal is perfect for busy mornings or leisurely weekends. Bursting with fiber, protein, and antioxidants, it’s a healthy, satisfying start to your day—and completely vegan! Perfectly customizable and gluten-free, this recipe is sure to become a breakfast favorite.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 0.5 cup water
- 1 medium banana, mashed
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 pinch pinch of salt
- 2 tablespoons chopped nuts (e.g., almonds or walnuts)
- 0.5 cup fresh berries
Instructions
In a medium saucepan, combine rolled oats, almond milk, and water.
Bring the mixture to a simmer over medium heat, stirring occasionally.
Add the mashed banana to the oats, stirring well to combine.
Continue to cook the oats for about 5-7 minutes, or until they have thickened to your desired consistency.
Stir in the maple syrup, vanilla extract, ground cinnamon, and a pinch of salt.
Divide the oatmeal porridge between two bowls.
Top with chopped nuts and fresh berries.
Serve warm, and enjoy your creamy vegan oatmeal porridge.
Nutrition Facts
Calories |
694 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 442 mg | 19% | |
| Total Carbohydrate | 111.5 g | 41% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 36.1 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 941 mg | 72% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1110 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
