Nutrition Facts for Vegan creamy milk porridge
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Vegan Creamy Milk Porridge

Image of Vegan Creamy Milk Porridge
Nutriscore Rating: 74/100

Indulge in the cozy comfort of Vegan Creamy Milk Porridge, a dairy-free twist on a breakfast classic that’s rich, satisfying, and irresistibly delicious. This plant-based porridge combines hearty rolled oats with a luscious blend of almond milk and coconut milk for a velvety texture. Sweetened naturally with maple syrup and infused with warm notes of cinnamon and vanilla, it’s the perfect balance of flavor and nutrition. Topped with fresh banana slices, juicy berries, and optional crunchy chopped nuts, this wholesome bowl is as beautiful as it is nourishing. Ready in just 15 minutes, this quick and easy vegan breakfast will fuel your day and keep you coming back for more. Perfect for those seeking a healthy, creamy, and dairy-free breakfast option!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Rolled oats
  • 2 cups Almond milk
  • 0.5 cup Coconut milk
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1 Banana
  • 0.25 cup Chopped nuts (optional)
  • 0.5 cup Fresh berries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine rolled oats, almond milk, coconut milk, maple syrup, vanilla extract, cinnamon, and salt.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

3

Reduce the heat to low and let the porridge simmer for about 5-7 minutes, or until the oats are soft and have absorbed the liquid, stirring frequently to prevent sticking.

4

While the porridge is cooking, peel and slice the banana.

5

Once the porridge is done, remove it from heat and let it sit for a minute to thicken.

6

Divide the porridge equally into two bowls.

7

Top each bowl with sliced banana, fresh berries, and optional chopped nuts for extra texture and flavor.

8

Serve warm and enjoy your creamy vegan milk porridge!

Cooking Tip: Take your time with each step for the best results!
437
cal
10.3g
protein
72.2g
carbs
13.8g
fat

Nutrition Facts

1 serving (491.2g)
Calories
437
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 426 mg 19%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 9.3 g 33%
Total Sugars 31.9 g
Protein 10.3 g 21%
Vitamin D 2.5 mcg 13%
Calcium 508 mg 39%
Iron 2.9 mg 16%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
8.9%%
27.6%%
Fat: 251 cal (27.6%%)
Protein: 80 cal (8.9%%)
Carbs: 577 cal (63.5%%)