Nutrition Facts for Vegan creamy lemon pasta

Vegan Creamy Lemon Pasta

Image of Vegan Creamy Lemon Pasta
Nutriscore Rating: 63/100

Indulge in the irresistible tangy flavors of Vegan Creamy Lemon Pasta, a vibrant plant-based dish that’s both comforting and refreshing. Perfectly cooked fettuccine or linguine is enveloped in a luscious coconut milk sauce, infused with the zest and juice of fresh lemons for a burst of citrusy brightness. Nutritional yeast adds a cheesy depth to the creaminess, while garlic and olive oil lend a savory, aromatic base. Wilted baby spinach brings a pop of greenery and nutrients, making this dish not only delicious but wholesome. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or elegant gatherings. Served with a sprinkle of fresh parsley and juicy lemon wedges, each bite is a harmonious balance of creamy, zesty, and savory goodness. Perfect for vegan pasta lovers searching for an easy yet gourmet recipe to savor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Pasta (fettuccine or linguine)
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 1 cup Full-fat coconut milk
  • 2 teaspoons Lemon zest
  • 2 tablespoons Lemon juice
  • 0.25 cup Nutritional yeast
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 cups Baby spinach
  • 0.25 cup Fresh parsley, chopped
  • 4 units Lemon wedges for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

3

Pour in the coconut milk, lemon zest, and lemon juice. Stir in the nutritional yeast, salt, and black pepper. Simmer for 5 minutes, allowing the sauce to thicken slightly.

4

Add the baby spinach to the skillet and cook for another 2-3 minutes, stirring occasionally, until the spinach wilts.

5

Toss the cooked pasta in the lemon sauce, using the reserved pasta water as needed to achieve a creamy consistency.

6

Divide the pasta among serving plates. Garnish with fresh parsley and serve with lemon wedges on the side for squeezing over the top.

7

Enjoy your Vegan Creamy Lemon Pasta warm!

Cooking Tip: Take your time with each step for the best results!
1434
cal
32.0g
protein
137.7g
carbs
89.4g
fat

Nutrition Facts

1 serving (842.3g)
Calories
1434
% Daily Value*
Total Fat 89.4 g 115%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2499 mg 109%
Total Carbohydrate 137.7 g 50%
Dietary Fiber 17.4 g 62%
Total Sugars 14.2 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 297 mg 23%
Iron 17.4 mg 97%
Potassium 1625 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
8.6%%
54.2%%
Fat: 804 cal (54.2%%)
Protein: 128 cal (8.6%%)
Carbs: 550 cal (37.1%%)