Nutrition Facts for Vegan creamy garlic dressing

Vegan Creamy Garlic Dressing

Image of Vegan Creamy Garlic Dressing
Nutriscore Rating: 70/100

Elevate your salads, grain bowls, and roasted veggies with this irresistibly rich and tangy Vegan Creamy Garlic Dressing! Made with wholesome ingredients like raw cashews, fresh garlic, and a splash of zesty lemon juice, this dairy-free dressing is luxuriously smooth and bursting with bold flavor. Nutritional yeast adds a cheesy depth, while Dijon mustard and a hint of maple syrup provide the perfect balance of tangy and sweet. Ready in just 10 minutes with no cooking required, this versatile, plant-based dressing is as easy as it is delicious. Perfect for meal prep, it stays fresh and flavorful in the fridge all week long. Whether you’re a vegan foodie or simply looking for a healthy and creamy alternative, this garlic dressing will become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Raw cashews
  • 0.75 cup Water
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 3 large Garlic cloves
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by soaking the raw cashews in hot water for 10 minutes to soften them. This will help create a smooth and creamy texture for the dressing.

2

Drain and rinse the soaked cashews thoroughly after 10 minutes.

3

In a blender, combine the drained cashews, water, lemon juice, apple cider vinegar, garlic cloves, nutritional yeast, Dijon mustard, maple syrup, salt, and ground black pepper.

4

Blend on high speed until the mixture is completely smooth and creamy. This may take 1-2 minutes depending on your blender.

5

Taste the dressing and adjust the seasoning if needed, adding more salt, pepper, or lemon juice to your liking.

6

Transfer the dressing to a clean jar or container. It can be stored in the refrigerator for up to a week.

7

Shake or stir well before each use, as the dressing may thicken slightly upon chilling.

⚑
Cooking Tip: Take your time with each step for the best results!
733
cal
28.2g
protein
53.8g
carbs
50.3g
fat

Nutrition Facts

1 serving (378.5g)
Calories
733
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1327 mg 58%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 6.4 g 23%
Total Sugars 12.0 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 8.9 mg 49%
Potassium 1069 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
14.4%%
58.0%%
Fat: 452 cal (58.0%%)
Protein: 112 cal (14.4%%)
Carbs: 215 cal (27.6%%)