Nutrition Facts for Vegan creamy chocolate oats

Vegan Creamy Chocolate Oats

Image of Vegan Creamy Chocolate Oats
Nutriscore Rating: 81/100

Indulge in the rich, satisfying flavors of Vegan Creamy Chocolate Oats, a quick and hearty breakfast that perfectly balances nutrition with indulgence. Made with wholesome rolled oats simmered in creamy almond milk, cocoa powder, and a touch of chia seeds, this recipe delivers a luscious, chocolatey treat that’s entirely plant-based. Sweetened naturally with maple syrup and infused with a hint of vanilla, these oats are finished with melty vegan dark chocolate chips for the ultimate decadence. Top with fresh banana slices and vibrant berries for a burst of freshness in every spoonful. Ready in just 15 minutes, this dairy-free, gluten-free breakfast is ideal for busy mornings or a midweek dessert-like indulgence. Perfect for vegans and chocolate lovers alike, it's nutrition-packed comfort food at its finest!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 2 tablespoons vegan dark chocolate chips
  • 1 sliced bananas
  • 0.5 cup berries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine rolled oats, almond milk, cocoa powder, chia seeds, and a pinch of salt.

2

Place the saucepan over medium heat and cook, stirring occasionally, for 5 minutes or until the mixture begins to thicken.

3

Reduce the heat to low, add maple syrup and vanilla extract, and continue to cook for an additional 3-5 minutes, stirring frequently, until oats are creamy and fully cooked.

4

Remove from heat and stir in the vegan dark chocolate chips, allowing them to melt into the oats.

5

Divide the creamy chocolate oats between two bowls.

6

Top each bowl with sliced bananas and a generous handful of berries.

7

Serve warm and enjoy a delightful vegan treat that perfectly balances nutrition with chocolatey decadence.

⚑
Cooking Tip: Take your time with each step for the best results!
948
cal
23.5g
protein
177.5g
carbs
21.2g
fat

Nutrition Facts

1 serving (864.6g)
Calories
948
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 3.7 g
Cholesterol 0 mg 0%
Sodium 426 mg 19%
Total Carbohydrate 177.5 g 65%
Dietary Fiber 22.9 g 82%
Total Sugars 90.8 g
Protein 23.5 g 47%
Vitamin D 3.9 mcg 20%
Calcium 922 mg 71%
Iron 9.5 mg 53%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
9.4%%
19.2%%
Fat: 190 cal (19.2%%)
Protein: 94 cal (9.4%%)
Carbs: 710 cal (71.4%%)