Nutrition Facts for Vegan creamy chocolate oats
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Vegan Creamy Chocolate Oats

Image of Vegan Creamy Chocolate Oats
Nutriscore Rating: 74/100

Indulge in the rich, satisfying flavors of Vegan Creamy Chocolate Oats, a quick and hearty breakfast that perfectly balances nutrition with indulgence. Made with wholesome rolled oats simmered in creamy almond milk, cocoa powder, and a touch of chia seeds, this recipe delivers a luscious, chocolatey treat that’s entirely plant-based. Sweetened naturally with maple syrup and infused with a hint of vanilla, these oats are finished with melty vegan dark chocolate chips for the ultimate decadence. Top with fresh banana slices and vibrant berries for a burst of freshness in every spoonful. Ready in just 15 minutes, this dairy-free, gluten-free breakfast is ideal for busy mornings or a midweek dessert-like indulgence. Perfect for vegans and chocolate lovers alike, it's nutrition-packed comfort food at its finest!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 2 tablespoons vegan dark chocolate chips
  • 1 sliced bananas
  • 0.5 cup berries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine rolled oats, almond milk, cocoa powder, chia seeds, and a pinch of salt.

2

Place the saucepan over medium heat and cook, stirring occasionally, for 5 minutes or until the mixture begins to thicken.

3

Reduce the heat to low, add maple syrup and vanilla extract, and continue to cook for an additional 3-5 minutes, stirring frequently, until oats are creamy and fully cooked.

4

Remove from heat and stir in the vegan dark chocolate chips, allowing them to melt into the oats.

5

Divide the creamy chocolate oats between two bowls.

6

Top each bowl with sliced bananas and a generous handful of berries.

7

Serve warm and enjoy a delightful vegan treat that perfectly balances nutrition with chocolatey decadence.

⚑
Cooking Tip: Take your time with each step for the best results!
810
cal
20.2g
protein
144.8g
carbs
21.8g
fat

Nutrition Facts

1 serving (858.1g)
Calories
810
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 587 mg 26%
Total Carbohydrate 144.8 g 53%
Dietary Fiber 23.6 g 84%
Total Sugars 58.6 g
Protein 20.2 g 40%
Vitamin D 5.0 mcg 25%
Calcium 1054 mg 81%
Iron 7.4 mg 41%
Potassium 1189 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
9.4%%
22.9%%
Fat: 196 cal (22.9%%)
Protein: 80 cal (9.4%%)
Carbs: 579 cal (67.6%%)