Nutrition Facts for Chia chocolate pudding vegan

Chia Chocolate Pudding Vegan

Image of Chia Chocolate Pudding Vegan
Nutriscore Rating: 75/100

Indulge in a guilt-free treat with this creamy, vegan Chia Chocolate Pudding! Made with nutrient-packed chia seeds, rich cocoa powder, and naturally sweetened with maple syrup, this no-cook, dairy-free dessert is as wholesome as it is decadent. With just 10 minutes of prep time and a simple overnight chill, it transforms into a silky, chocolatey pudding that's perfect for breakfast, a snack, or dessert. Customize each serving with toppings like chopped vegan dark chocolate or fresh, juicy berries for added texture and flavor. Whether you're catering to plant-based diets or just craving a healthy indulgence, this chia chocolate pudding is a versatile and satisfying choice that’s both delicious and nutritious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 tablespoons Chia seeds
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Dark chocolate (vegan), chopped (optional, for topping)
  • Fresh berries or fruit (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl or mason jar, combine the chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract.

2

Whisk well to ensure there are no clumps of cocoa powder and that the chia seeds are evenly distributed.

3

Cover the bowl with plastic wrap or seal the mason jar with its lid.

4

Place the mixture in the refrigerator and let it chill for at least 4 hours, or overnight for best results. Stir or shake the mixture after the first 30 minutes to prevent clumping.

5

Before serving, give the pudding another stir to ensure a smooth consistency.

6

Divide the pudding evenly between two bowls or glasses.

7

Top with chopped vegan dark chocolate and fresh berries or fruit, if desired.

8

Serve immediately or store in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
576
cal
12.6g
protein
86.1g
carbs
23.8g
fat

Nutrition Facts

1 serving (580.0g)
Calories
576
% Daily Value*
Total Fat 23.8 g 31%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 10.7 g
Cholesterol 0 mg 0%
Sodium 234 mg 10%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 23.2 g 83%
Total Sugars 54.6 g
Protein 12.6 g 25%
Vitamin D 3.3 mcg 16%
Calcium 930 mg 72%
Iron 7.4 mg 41%
Potassium 708 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
8.3%%
35.2%%
Fat: 214 cal (35.2%%)
Protein: 50 cal (8.3%%)
Carbs: 344 cal (56.6%%)