Nutrition Facts for Chia chocolate pudding vegan
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Chia Chocolate Pudding Vegan

Image of Chia Chocolate Pudding Vegan
Nutriscore Rating: 75/100

Indulge in a guilt-free treat with this creamy, vegan Chia Chocolate Pudding! Made with nutrient-packed chia seeds, rich cocoa powder, and naturally sweetened with maple syrup, this no-cook, dairy-free dessert is as wholesome as it is decadent. With just 10 minutes of prep time and a simple overnight chill, it transforms into a silky, chocolatey pudding that's perfect for breakfast, a snack, or dessert. Customize each serving with toppings like chopped vegan dark chocolate or fresh, juicy berries for added texture and flavor. Whether you're catering to plant-based diets or just craving a healthy indulgence, this chia chocolate pudding is a versatile and satisfying choice that’s both delicious and nutritious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 tablespoons Chia seeds
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Dark chocolate (vegan), chopped (optional, for topping)
  • Fresh berries or fruit (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl or mason jar, combine the chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract.

2

Whisk well to ensure there are no clumps of cocoa powder and that the chia seeds are evenly distributed.

3

Cover the bowl with plastic wrap or seal the mason jar with its lid.

4

Place the mixture in the refrigerator and let it chill for at least 4 hours, or overnight for best results. Stir or shake the mixture after the first 30 minutes to prevent clumping.

5

Before serving, give the pudding another stir to ensure a smooth consistency.

6

Divide the pudding evenly between two bowls or glasses.

7

Top with chopped vegan dark chocolate and fresh berries or fruit, if desired.

8

Serve immediately or store in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
319
cal
7.1g
protein
47.3g
carbs
14.4g
fat

Nutrition Facts

1 serving (293.9g)
Calories
319
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 136 mg 6%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 14.4 g 51%
Total Sugars 28.5 g
Protein 7.1 g 14%
Vitamin D 1.9 mcg 9%
Calcium 514 mg 40%
Iron 3.8 mg 21%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
8.1%%
37.3%%
Fat: 259 cal (37.3%%)
Protein: 56 cal (8.1%%)
Carbs: 378 cal (54.6%%)