Vegan Creamy Banana Ice Cream
Indulge in the velvety sweetness of Vegan Creamy Banana Ice Cream—a fuss-free frozen dessert that’s as wholesome as it is delicious! Made with just five simple ingredients, this recipe transforms ripe bananas into a luscious, dairy-free treat bursting with natural flavor. Enhanced by the richness of full-fat coconut milk, a touch of maple syrup for sweetness, and aromatic vanilla extract, this ice cream delivers a creamy and satisfying texture without any added guilt. With minimal prep time and no cooking required, it’s the perfect dessert for vegans, health-conscious dessert lovers, or anyone seeking to enjoy a quick and refreshing summer treat. Enjoy it straight from the blender for a soft-serve experience or freeze for a firmer scoopable consistency. Simple, plant-based, and irresistibly delicious—this banana ice cream is a must-try!
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Recipe Information
Ingredients
- 4 large ripe bananas
- 1 cup full-fat coconut milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Instructions
Peel the ripe bananas and cut them into 1-inch slices.
Place the sliced bananas in a single layer on a baking sheet lined with parchment paper.
Freeze the banana slices for at least 2 hours, or until they are completely frozen.
In a high-speed blender or food processor, add the frozen banana slices.
Pour in the full-fat coconut milk, maple syrup, vanilla extract, and salt.
Blend the mixture on high speed until it becomes smooth and creamy, pausing to scrape down the sides as needed.
Taste the mixture and adjust for sweetness or vanilla, if desired.
Transfer the banana ice cream into a lidded container.
Place the container in the freezer for 1 to 2 hours for a firmer texture, or serve immediately for a soft-serve consistency.
Scoop the ice cream into bowls to serve and enjoy your homemade vegan creamy banana ice cream.
Nutrition Facts
Calories |
1145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.5 g | 75% | |
| Saturated Fat | 50.5 g | 252% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 528 mg | 23% | |
| Total Carbohydrate | 165.8 g | 60% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 100.6 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 2572 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
