Nutrition Facts for Vegan cottage cheese with fresh berries

Vegan Cottage Cheese with Fresh Berries

Image of Vegan Cottage Cheese with Fresh Berries
Nutriscore Rating: 80/100

Indulge in the creamy, tangy goodness of this **Vegan Cottage Cheese with Fresh Berries**, a wholesome plant-based twist on a classic favorite! Made with protein-packed firm tofu, zesty lemon juice, and a touch of nutritional yeast for that cheesy flavor, this easy recipe comes together in just 15 minutes. Sweetened naturally with a drizzle of maple syrup and finished with a vibrant medley of fresh berries—like strawberries, blueberries, and raspberries—it’s a refreshing balance of flavors and textures. Perfect as a nutritious breakfast, snack, or light dessert, this dairy-free cottage cheese is also a feast for the eyes, especially when garnished with fresh mint leaves. Whether you're vegan, lactose-intolerant, or simply looking for a healthier alternative, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams firm tofu
  • 120 ml unsweetened almond milk
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons nutritional yeast
  • 1 tablespoon maple syrup
  • 0.5 teaspoon sea salt
  • 250 grams mixed fresh berries (such as strawberries, blueberries, and raspberries)
  • 10 leaves fresh mint leaves, for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by draining the tofu. Press the tofu gently between paper towels or a clean kitchen towel to remove excess moisture. The tofu should be as dry as possible for a better texture.

2

Crumble the tofu into a medium-sized mixing bowl. The pieces should resemble the texture of traditional cottage cheese, with some smaller and some slightly larger chunks.

3

In a small bowl, mix together the almond milk, lemon juice, apple cider vinegar, nutritional yeast, maple syrup, and sea salt. Whisk until fully combined to create the cheese mixture.

4

Pour the cheese mixture over the crumbled tofu and gently stir to ensure all the tofu is coated evenly. Taste your mixture and adjust seasoning if needed, adding more salt or nutritional yeast according to your preference.

5

Cover the bowl with cling film or transfer the mixture into an airtight container. Allow it to sit in the fridge for at least 30 minutes to absorb the flavors (though it's perfectly fine to eat immediately if you're in a rush).

6

Wash and prepare your fresh berries by hulling and slicing the strawberries if using. You can keep other berries like blueberries and raspberries whole.

7

Serve your vegan cottage cheese in bowls, topping each serving with an ample amount of fresh berries.

8

Optionally, garnish with fresh mint leaves for a burst of color and hint of freshness.

9

Enjoy your Vegan Cottage Cheese with Fresh Berries as a wholesome breakfast or a light dessert!

Cooking Tip: Take your time with each step for the best results!
594
cal
51.2g
protein
65.0g
carbs
21.2g
fat

Nutrition Facts

1 serving (851.2g)
Calories
594
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1323 mg 58%
Total Carbohydrate 65.0 g 24%
Dietary Fiber 16.2 g 58%
Total Sugars 43.0 g
Protein 51.2 g 102%
Vitamin D 1.1 mcg 6%
Calcium 889 mg 68%
Iron 8.2 mg 46%
Potassium 1202 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
31.2%%
29.1%%
Fat: 190 cal (29.1%%)
Protein: 204 cal (31.2%%)
Carbs: 260 cal (39.7%%)