Nutrition Facts for Vegan corn fritters

Vegan Corn Fritters

Image of Vegan Corn Fritters
Nutriscore Rating: 65/100

Delightfully crisp and packed with flavor, these vegan corn fritters are the perfect plant-based treat for breakfast, lunch, or a savory snack. Made with sweet canned corn kernels, a blend of all-purpose flour and yellow cornmeal for a satisfying texture, and seasoned with scallions and fresh cilantro for a vibrant kick, these fritters are a crowd-pleaser. Ground flaxseed serves as the egg substitute, while almond milk keeps the recipe completely dairy-free and vegan-friendly. Quick to prep and fry to golden perfection in coconut oil, they’re ideal for busy weeknights or casual gatherings. Serve warm and garnish with fresh herbs or a dollop of vegan sour cream for an irresistible dish that’s as versatile as it is delicious. Keywords: vegan corn fritters, dairy-free recipes, plant-based, crispy fritters, easy vegan snacks.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup canned corn kernels, drained and rinsed
  • 1 cup all-purpose flour
  • 0.5 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.75 cup almond milk (or other plant-based milk)
  • 1 tablespoon ground flaxseed
  • 2 tablespoons water
  • 2 tablespoons scallions, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons coconut oil (or other neutral oil) for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, combine the ground flaxseed and water. Stir well and let it sit for about 5 minutes until it thickens and becomes gel-like. This will act as your egg substitute.

2

In a large mixing bowl, combine the flour, cornmeal, baking powder, salt, and black pepper. Mix well.

3

Add the almond milk to the dry mixture and stir until just combined.

4

Add the thickened flaxseed mixture to the batter and mix thoroughly.

5

Gently fold in the corn kernels, chopped scallions, and cilantro into the batter.

6

Heat the coconut oil in a large skillet over medium heat.

7

Once the oil is hot, drop large spoonfuls of batter (about 2 tablespoons each) into the skillet, flattening them slightly with the back of the spoon.

8

Cook each fritter for about 3-4 minutes on each side, or until they are golden brown and cooked through.

9

Transfer the fritters to a plate lined with paper towels to remove excess oil.

10

Serve the fritters warm, optionally garnished with extra chopped cilantro or a dollop of vegan sour cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1224
cal
27.8g
protein
202.6g
carbs
39.1g
fat

Nutrition Facts

1 serving (698.2g)
Calories
1224
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2316 mg 101%
Total Carbohydrate 202.6 g 74%
Dietary Fiber 18.4 g 66%
Total Sugars 15.9 g
Protein 27.8 g 56%
Vitamin D 1.9 mcg 9%
Calcium 391 mg 30%
Iron 10.1 mg 56%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
8.7%%
27.6%%
Fat: 351 cal (27.6%%)
Protein: 111 cal (8.7%%)
Carbs: 810 cal (63.6%%)