Nutrition Facts for Vegan cocoa protein shake

Vegan Cocoa Protein Shake

Image of Vegan Cocoa Protein Shake
Nutriscore Rating: 78/100

Elevate your post-workout routine or morning pick-me-up with a refreshing Vegan Cocoa Protein Shake that combines rich chocolatey flavor with wholesome nutrition. Crafted with creamy unsweetened almond milk, a frozen banana for natural sweetness, and vegan chocolate protein powder, this shake is a powerhouse of plant-based protein. The addition of unsweetened cocoa powder and a hint of maple syrup ensures a decadent taste, while chia seeds boost texture and omega-3 content. A splash of vanilla extract rounds out the flavor profile, and ice cubes make it irresistibly cool and smooth. Ready in just 5 minutes, this easy vegan protein shake is perfect for fueling your day or satisfying your sweet toothβ€”healthy, delicious, and packed with goodness in every sip!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Unsweetened almond milk
  • 2 scoops Vegan chocolate protein powder
  • 1 medium Frozen banana
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and slice the banana if not done already, then place it in the freezer for 1-2 hours until completely frozen.

2

In a blender, combine the unsweetened almond milk and add the frozen banana slices.

3

Add the vegan chocolate protein powder and unsweetened cocoa powder into the blender.

4

Pour in the maple syrup and vanilla extract for sweetness and flavor.

5

Add the chia seeds for extra nutrition and thickness.

6

Top with ice cubes to make the shake cold and refreshing.

7

Blend on high speed until smooth and creamy, ensuring there are no large banana or ice chunks left.

8

Taste the shake and adjust sweetness if necessary by adding a little more maple syrup.

9

Pour the protein shake into two large glasses and serve immediately for the best texture and taste.

⚑
Cooking Tip: Take your time with each step for the best results!
522
cal
46.3g
protein
56.0g
carbs
12.8g
fat

Nutrition Facts

1 serving (696.7g)
Calories
522
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 624 mg 27%
Total Carbohydrate 56.0 g 20%
Dietary Fiber 12.9 g 46%
Total Sugars 30.2 g
Protein 46.3 g 93%
Vitamin D 3.3 mcg 16%
Calcium 910 mg 70%
Iron 13.2 mg 73%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
35.3%%
22.0%%
Fat: 115 cal (22.0%%)
Protein: 185 cal (35.3%%)
Carbs: 224 cal (42.7%%)