Nutrition Facts for Vegan classic vegetable fritters
Blog Research API Download App

Vegan Classic Vegetable Fritters

Image of Vegan Classic Vegetable Fritters
Nutriscore Rating: 74/100

Elevate your plant-based cooking with these irresistible Vegan Classic Vegetable Fritters, a quick and easy recipe bursting with fresh, colorful vegetables like zucchini, carrots, and bell peppers. Perfectly seasoned with cumin, garlic powder, and onion powder, these golden-brown fritters boast a crispy exterior and tender, flavorful center. Vegan-friendly almond milk and chickpea flour give the batter richness and structure, while a simple pan-frying method ensures a wholesome yet satisfying crunch. Ready in just 35 minutes, these fritters make a crowd-pleasing appetizer, snack, or light meal, especially when paired with your favorite vegan dips. Whether you're hosting a dinner party or meal-prepping for the week, these crispy vegetable fritters are a delicious way to enjoy the best of plant-based ingredients!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 medium Zucchini
  • 1 medium Carrot
  • 0.5 cup Corn kernels
  • 0.5 cup Green peas
  • 0.5 cup, diced Red bell pepper
  • 0.75 cup All-purpose flour
  • 0.25 cup Chickpea flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.75 cup Almond milk
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Grate the zucchini and carrot using a box grater and place them in a large bowl.

2

Using your hands or a cheesecloth, squeeze out as much excess water from the grated zucchini and carrot as possible. This step is crucial to ensure the fritters are crispy and not soggy.

3

Add the corn kernels, green peas, and diced red bell pepper to the bowl.

4

In a separate bowl, whisk together the all-purpose flour, chickpea flour, baking powder, ground cumin, garlic powder, onion powder, salt, and ground black pepper.

5

Gently mix the dry ingredients into the vegetable mixture until just combined.

6

Slowly add the almond milk to the mixture, stirring until a thick, scoopable batter forms.

7

Heat the olive oil in a large non-stick skillet over medium heat.

8

Once the oil is hot, scoop about 2 tablespoons of batter per fritter onto the skillet, flattening each slightly with a spatula.

9

Cook the fritters in batches for about 3-4 minutes on each side, or until they are golden brown and crispy.

10

Transfer cooked fritters to a paper towel-lined plate to remove any excess oil.

11

Serve the fritters warm with your choice of vegan dip or sauce.

Cooking Tip: Take your time with each step for the best results!
244
cal
7.4g
protein
35.5g
carbs
8.7g
fat

Nutrition Facts

1 serving (211.0g)
Calories
244
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 434 mg 19%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 4.6 g 17%
Total Sugars 5.7 g
Protein 7.4 g 15%
Vitamin D 0.5 mcg 2%
Calcium 118 mg 9%
Iron 2.3 mg 13%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
11.7%%
31.5%%
Fat: 315 cal (31.5%%)
Protein: 117 cal (11.7%%)
Carbs: 566 cal (56.7%%)