Vegan Classic Potato Hash
Elevate your breakfast or brunch game with this hearty and flavorful Vegan Classic Potato Hash! Featuring tender russet potatoes, vibrant bell peppers, and sweet yellow onions, this dish is seasoned to perfection with a medley of paprika, dried oregano, and sea salt. The potatoes are parboiled for quick cooking, then crisped in the skillet alongside sautéed veggies for a golden-brown finish that’s irresistibly delicious. Best of all, it’s plant-based, gluten-free, and ready in just 45 minutes. Garnished with fresh parsley, this versatile hash pairs beautifully with avocado or vegan toast and is ideal for meal prepping or weekend indulgence. Packed with flavor, texture, and simplicity, it’s the ultimate vegan breakfast delight!
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Recipe Information
Ingredients
- 4 medium russet potatoes
- 1 large red bell pepper
- 1 large green bell pepper
- 1 medium yellow onion
- 2 garlic cloves
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon ground black pepper
- 1 teaspoon sea salt
- 2 tablespoons fresh parsley
Instructions
Peel the russet potatoes and cut them into small cubes, around 1/2 inch in size.
Place the cubed potatoes in a pot of cold water and bring to a boil over medium-high heat. Once boiling, reduce the heat and simmer for 5 minutes. Drain and set aside.
While the potatoes are boiling, chop the red and green bell peppers into small pieces. Also, dice the yellow onion and mince the garlic cloves.
Heat olive oil in a large skillet over medium heat. Add the onions and garlic, and sauté for about 2 minutes until the onions become translucent.
Add the bell peppers to the skillet and cook for an additional 5 minutes, stirring occasionally.
Increase the heat to medium-high and add the parboiled potatoes to the skillet. Season with paprika, oregano, ground black pepper, and sea salt.
Continue cooking, stirring frequently, until the potatoes are golden brown and crispy, about 10-15 minutes.
Remove from heat and sprinkle fresh, chopped parsley over the hash.
Serve hot, and enjoy your vegan classic potato hash!
Nutrition Facts
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.4 g | 56% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2444 mg | 106% | |
| Total Carbohydrate | 184.3 g | 67% | |
| Dietary Fiber | 21.8 g | 78% | |
| Total Sugars | 22.5 g | ||
| Protein | 25.4 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 196 mg | 15% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 4825 mg | 103% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
