Vegan Classic Potato Croquettes
Transform simple comfort food into an irresistible appetizer with these Vegan Classic Potato Croquettes! Made with creamy mashed russet potatoes seasoned with garlic powder, onion powder, and nutritional yeast for a savory depth of flavor, these golden gems boast a perfectly crispy breadcrumb coating. Quick to prepare and fry, they're ideal for any occasion, from casual dinners to festive gatherings. Each bite offers a crunchy exterior paired with a soft, herby interior, with fresh parsley adding a burst of color and freshness. Fully plant-based and incredibly satisfying, this recipe is your go-to for vegan comfort food at its finest. Serve them hot as a snack or appetizer, and watch them disappear!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 2 tablespoons Nutritional yeast
- 0.5 cup All-purpose flour
- 0.75 cup Unsweetened almond milk
- 1 cup Breadcrumbs
- 2 tablespoons Chopped fresh parsley
- for frying Sunflower oil
Instructions
Peel and dice the russet potatoes into even-sized chunks. Place them in a large pot, cover with cold water, and bring to a boil. Cook until potatoes are fork-tender, about 15 minutes.
Drain the potatoes well and return them to the pot. Mash until smooth using a potato masher or fork.
Add olive oil, salt, black pepper, garlic powder, onion powder, nutritional yeast, and chopped parsley to the mashed potatoes. Mix well to combine.
Let the mashed potato mixture cool to room temperature, then form it into small oblong croquette shapes, about 2 inches in length.
Prepare a breading station with three shallow dishes: place flour in the first dish, almond milk in the second dish, and breadcrumbs in the third dish.
Gently roll each croquette in the flour, dip it in almond milk, and then coat with breadcrumbs. Ensure each croquette is fully coated with breadcrumbs for a crispy texture.
Heat enough sunflower oil in a large skillet over medium heat to cover the croquettes halfway. Once the oil is hot, carefully add the croquettes in batches, being careful not to overcrowd the pan.
Fry the croquettes, turning occasionally until they are golden brown and crispy on all sides, about 5-7 minutes.
Remove the croquettes from the oil using a slotted spoon and drain excess oil on paper towels.
Serve hot, garnished with additional chopped parsley if desired.
Nutrition Facts
Calories |
3021 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.8 g | 175% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 68.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4352 mg | 189% | |
| Total Carbohydrate | 401.0 g | 146% | |
| Dietary Fiber | 29.6 g | 106% | |
| Total Sugars | 21.8 g | ||
| Protein | 64.1 g | 128% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 613 mg | 47% | |
| Iron | 24.7 mg | 137% | |
| Potassium | 7262 mg | 155% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
