Nutrition Facts for Vegan classic ham salad sandwich

Vegan Classic Ham Salad Sandwich

Image of Vegan Classic Ham Salad Sandwich
Nutriscore Rating: 66/100

Transform your lunchtime routine with this flavorful and satisfying Vegan Classic Ham Salad Sandwich! Perfect for vegans and plant-based eaters, this recipe recreates the nostalgic charm of traditional ham salad using smoky vegan ham slices, tangy dill pickles, creamy vegan mayo, and a touch of Dijon mustard for a bold kick. Finely diced red onion and crisp celery add refreshing crunch, while whole grain bread, fresh lettuce, and juicy tomato slices bring it all together for a sandwich that’s as nutritious as it is delicious. Ready in just 15 minutes, this easy recipe is ideal for quick meals or picnics, offering a wholesome and guilt-free twist on a classic favorite. Whether you’re a vegan or just looking for a healthier take, this plant-based ham salad sandwich delivers all the flavor without compromise!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 g Vegan ham slices
  • 1/2 cup Vegan mayonnaise
  • 1 tbsp Dijon mustard
  • 1 medium Celery stalk
  • 1/4 medium Red onion
  • 2 medium Dill pickle
  • 1/4 tsp Freshly cracked black pepper
  • 1/4 tsp Salt
  • 8 slices Whole grain sandwich bread
  • 4 large Lettuce leaves
  • 1 large Tomato
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Finely chop the vegan ham slices and transfer them to a large mixing bowl.

2

Dice the celery, red onion, and dill pickles into small pieces and add them to the bowl with the chopped vegan ham.

3

In a separate bowl, mix the vegan mayonnaise and Dijon mustard until well combined.

4

Pour the mayonnaise mixture over the chopped ingredients in the large mixing bowl.

5

Sprinkle in the freshly cracked black pepper and salt. Gently stir all the ingredients together until evenly coated with the dressing.

6

Taste the mixture and adjust seasoning with more salt or pepper if needed.

7

Lay out the slices of whole grain bread. On four of the slices, place a layer of lettuce leaves.

8

Slice the tomato into even rounds and layer them over the lettuce on the bread slices.

9

Divide the vegan ham salad mixture evenly among the sandwich bases with lettuce and tomato.

10

Top each with another slice of bread to complete the sandwiches.

11

Slice each sandwich in half diagonally and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1395
cal
82.7g
protein
155.5g
carbs
51.6g
fat

Nutrition Facts

1 serving (1018.1g)
Calories
1395
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 12.0 g
Cholesterol 27 mg 9%
Sodium 8427 mg 366%
Total Carbohydrate 155.5 g 57%
Dietary Fiber 28.4 g 101%
Total Sugars 42.3 g
Protein 82.7 g 165%
Vitamin D 0.0 mcg 0%
Calcium 678 mg 52%
Iron 19.3 mg 107%
Potassium 1729 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
23.3%%
32.8%%
Fat: 464 cal (32.8%%)
Protein: 330 cal (23.3%%)
Carbs: 622 cal (43.9%%)