Nutrition Facts for Vegan classic ham and swiss sandwich

Vegan Classic Ham and Swiss Sandwich

Image of Vegan Classic Ham and Swiss Sandwich
Nutriscore Rating: 56/100

Elevate lunchtime with this delectable Vegan Classic Ham and Swiss Sandwich—a plant-based spin on a timeless favorite. Crafted with savory vegan ham and creamy vegan Swiss cheese, this sandwich offers layers of flavor and texture, enhanced by fresh lettuce, juicy tomato slices, and velvety avocado. A tangy mayonnaise and whole-grain mustard spread ties every bite together, while a sprinkle of salt and pepper brings out the natural goodness of the veggies. Quick to prepare in just 10 minutes, this satisfying sandwich is perfect for a fast meal or a wholesome grab-and-go snack. Whether you enjoy it toasted or fresh, this recipe captures all the nostalgia of a classic deli sandwich in a completely vegan format.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 slices vegan sandwich bread
  • 3 slices vegan ham slices
  • 2 slices vegan Swiss cheese slices
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon whole grain mustard
  • 2 leaves lettuce leaves
  • 4 slices tomato
  • 0.5 sliced avocado
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing your sandwich bread. You can choose to toast it lightly if desired for extra crunch.

2

In a small bowl, mix the vegan mayonnaise and whole grain mustard until well combined. This will be your sandwich spread.

3

Spread a generous amount of the mayo-mustard mixture onto one side of each bread slice.

4

Layer the vegan ham slices evenly on one slice of bread.

5

Next, place the vegan Swiss cheese slices on top of the ham.

6

Add the lettuce leaves, followed by the tomato and avocado slices.

7

Sprinkle salt and black pepper over the fresh vegetables to enhance the flavor.

8

Top the sandwich with the second slice of bread, spread side down.

9

Press the sandwich lightly to hold everything together.

10

Cut the sandwich diagonally and serve immediately. Enjoy your delicious Vegan Classic Ham and Swiss Sandwich!

Cooking Tip: Take your time with each step for the best results!
682
cal
32.2g
protein
65.1g
carbs
29.7g
fat

Nutrition Facts

1 serving (352.8g)
Calories
682
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 3.2 g
Cholesterol 7 mg 2%
Sodium 333218 mg 14488%
Total Carbohydrate 65.1 g 24%
Dietary Fiber 6.5 g 23%
Total Sugars 14.4 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 477 mg 37%
Iron 7.1 mg 39%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
19.6%%
40.7%%
Fat: 267 cal (40.7%%)
Protein: 128 cal (19.6%%)
Carbs: 260 cal (39.7%%)