Nutrition Facts for Vegan classic garden salad with shredded cheese and homemade dressing
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Vegan Classic Garden Salad with Shredded Cheese and Homemade Dressing

Image of Vegan Classic Garden Salad with Shredded Cheese and Homemade Dressing
Nutriscore Rating: 72/100

Bright, colorful, and bursting with flavor, this Vegan Classic Garden Salad with Shredded Cheese and Homemade Dressing is the epitome of fresh, wholesome eating. Packed with nutrient-rich mixed greens, juicy cherry tomatoes, crisp cucumbers, crunchy red bell peppers, and creamy avocado, this salad delivers a delightful medley of textures and tastes. Topped with a generous sprinkle of dairy-free shredded cheese and dressed with a tangy homemade vinaigrette featuring olive oil, lemon juice, Dijon mustard, and a hint of maple syrup, this recipe is as satisfying as it is simple. Ready in just 20 minutes and perfect for lunch, dinner, or as a vibrant party side, this vegan salad is a refreshing way to enjoy natural ingredients while staying plant-based.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 cups Mixed salad greens (such as romaine, arugula, and spinach)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 large Carrot
  • 1 small Red onion
  • 1 large Avocado
  • 0.75 cup Vegan shredded cheese
  • 0.25 cup Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the salad greens. Tear them into bite-sized pieces and place them into a large salad bowl.

2

Halve the cherry tomatoes and add them to the bowl.

3

Slice the cucumber into thin half-moons and add to the salad.

4

Julienne the red bell pepper, peel and grate the carrot, and thinly slice the red onion. Add all vegetables to the bowl.

5

Cut the avocado in half, remove the pit, slice the flesh into cubes, and gently scoop them out into the salad bowl.

6

Sprinkle the vegan shredded cheese evenly over the salad.

7

In a small bowl, whisk together the olive oil, lemon juice, maple syrup, Dijon mustard, garlic powder, salt, and black pepper to make the dressing.

8

Drizzle the dressing over the salad just before serving, tossing gently to coat all ingredients evenly.

9

Serve immediately and enjoy the fresh flavors of this Vegan Classic Garden Salad!

Cooking Tip: Take your time with each step for the best results!
354
cal
4.6g
protein
25.2g
carbs
28.5g
fat

Nutrition Facts

1 serving (306.8g)
Calories
354
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 421 mg 18%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 7.4 g 26%
Total Sugars 8.9 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 1.8 mg 10%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
4.7%%
68.6%%
Fat: 1032 cal (68.6%%)
Protein: 71 cal (4.7%%)
Carbs: 401 cal (26.7%%)