Nutrition Facts for Vegan classic french dip sandwich

Vegan Classic French Dip Sandwich

Image of Vegan Classic French Dip Sandwich
Nutriscore Rating: 71/100

Indulge in the bold, savory flavors of the Vegan Classic French Dip Sandwich—a plant-based twist on a beloved classic! This recipe swaps traditional meat for tender, umami-rich mushrooms, caramelized onions, and a flavorful au jus infused with soy sauce, vegetable broth, and a hint of liquid smoke. Perfectly toasted baguette slices are generously stuffed with the mushroom mixture and served alongside a bowl of rich dipping sauce for an authentic French dip experience. Ready in under an hour, this recipe is ideal for lunch or dinner and will impress vegans and omnivores alike with its hearty texture and depth of flavor. Keywords: vegan sandwich recipe, plant-based French dip, mushroom au jus, easy vegan dinner, classic sandwich alternative.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Olive oil
  • 1 large Onion, thinly sliced
  • 2 cloves Garlic, minced
  • 8 ounces Mushrooms, cremini or portobello, sliced
  • 3 tablespoons Soy sauce
  • 4 cups Vegetable broth
  • 1 teaspoon Thyme, dried
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Liquid smoke
  • 1 tablespoon Vegan Worcestershire sauce
  • 1 loaf Baguette, soft and sliced into 4 sandwich-sized pieces
  • 2 tablespoons Vegan butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat olive oil in a large sauté pan over medium heat.

2

Add the onions and cook for about 10 minutes, stirring occasionally, until they begin to caramelize.

3

Stir in the minced garlic and cook for an additional minute.

4

Add the sliced mushrooms to the pan and cook for about 8-10 minutes, or until the mushrooms have released their moisture and are tender.

5

Stir in the soy sauce, vegetable broth, thyme, black pepper, liquid smoke, and vegan Worcestershire sauce.

6

Bring the mixture to a simmer and then reduce the heat to low. Let it simmer gently for about 15 minutes to develop the flavors.

7

While the au jus is simmering, preheat the oven to 375°F (190°C).

8

Slice open the baguette pieces and spread a thin layer of vegan butter on the insides.

9

Place the baguette pieces on a baking sheet and toast in the oven for about 5 minutes until slightly crispy.

10

Once the baguette is toasted, remove from the oven.

11

To assemble the sandwiches, divide the mushroom mixture evenly among the toasted baguette pieces.

12

Pour the remaining au jus into small bowls for dipping.

13

Serve the sandwiches warm, alongside the au jus for dipping.

Cooking Tip: Take your time with each step for the best results!
2054
cal
66.2g
protein
296.3g
carbs
65.2g
fat

Nutrition Facts

1 serving (1842.1g)
Calories
2054
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 5.6 g
Cholesterol 0 mg 0%
Sodium 6236 mg 271%
Total Carbohydrate 296.3 g 108%
Dietary Fiber 25.3 g 90%
Total Sugars 33.9 g
Protein 66.2 g 132%
Vitamin D 0.6 mcg 3%
Calcium 290 mg 22%
Iron 17.5 mg 97%
Potassium 3301 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
13.0%%
28.8%%
Fat: 586 cal (28.8%%)
Protein: 264 cal (13.0%%)
Carbs: 1185 cal (58.2%%)