Vegan Classic Coleslaw Salad
Creamy, tangy, and refreshingly crisp, this Vegan Classic Coleslaw Salad is a plant-based twist on the beloved picnic staple. Featuring a vibrant mix of green cabbage, red cabbage, carrots, and red onion, this colorful salad is tossed in a zesty, dairy-free dressing made with vegan mayonnaise, Dijon mustard, apple cider vinegar, and a touch of maple syrup for natural sweetness. Ready in just 20 minutes, this nutritious side dish is perfect for barbecues, potlucks, or as a refreshing companion to your favorite vegan entrees. Enjoy it chilled for maximum flavor, and let its fresh, crunchy texture steal the show!
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 large Carrots
- 0.5 medium Red onion
- 0.5 small head Red cabbage
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Maple syrup
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Unsweetened almond milk
- 0.5 cup Vegan mayonnaise
Instructions
Remove the outer leaves of the green cabbage and cut it in half. Remove the core and finely shred the cabbage using a sharp knife or a mandoline slicer. Place shredded cabbage in a large mixing bowl.
Peel the carrots and grate them using a box grater or a food processor. Add the grated carrots to the mixing bowl with the cabbage.
Finely slice the red onion and red cabbage. Add these to the bowl with the other vegetables.
In a separate small bowl, combine the apple cider vinegar, Dijon mustard, maple syrup, salt, black pepper, and unsweetened almond milk. Mix well to create a smooth dressing.
Add the vegan mayonnaise to the dressing mixture and whisk until all ingredients are well combined and smooth.
Pour the dressing over the shredded vegetables and use salad tongs or clean hands to mix everything thoroughly, ensuring the dressing is evenly distributed throughout the vegetables.
Let the coleslaw sit for at least 30 minutes in the refrigerator to allow the flavors to meld together. This step is optional but recommended.
Give the coleslaw a final toss before serving to redistribute any settled dressing. Serve chilled as a side dish or alongside your favorite vegan meal.
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.7 g | 36% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 12.1 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 2284 mg | 99% | |
| Total Carbohydrate | 118.8 g | 43% | |
| Dietary Fiber | 31.3 g | 112% | |
| Total Sugars | 65.0 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 776 mg | 60% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2737 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
