Nutrition Facts for Vegan classic cheese blintzes

Vegan Classic Cheese Blintzes

Image of Vegan Classic Cheese Blintzes
Nutriscore Rating: 72/100

Delight in the comforting charm of Vegan Classic Cheese Blintzes, a plant-based spin on a beloved brunch favorite. Perfectly golden crepes are filled with a luscious cashew-based cheese that’s blended with tangy lemon juice, sweet maple syrup, and savory nutritional yeast for an irresistible balance of flavors. Made with aquafaba for a light, airy texture and coconut oil for a hint of richness, this recipe is entirely dairy-free yet indulgently satisfying. These vegan blintzes are easy to prepare and can be served warm with optional fresh mint and a side of juicy berries for a bright, refreshing finish. Ideal for breakfast, brunch, or even a light dessert, this wholesome recipe proves that classic comfort food can be made both vegan-friendly and gourmet!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 120 g All-purpose flour
  • 240 ml Non-dairy milk
  • 60 ml Water
  • 60 ml Aquafaba (liquid from canned chickpeas)
  • 15 g Sugar
  • 2 g Salt
  • 15 ml Coconut oil, melted
  • 180 g Raw cashews, soaked overnight
  • 15 ml Lemon juice
  • 10 g Nutritional yeast
  • 5 ml Vanilla extract
  • 15 ml Maple syrup
  • 5 g Fresh mint, chopped (for garnish, optional)
  • 200 g Berries of choice, for serving (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by soaking the raw cashews in water overnight. Drain and rinse before using.

2

In a medium mixing bowl, whisk together the flour, non-dairy milk, water, aquafaba, sugar, salt, and melted coconut oil until smooth and well combined.

3

Let the batter rest for 10 minutes at room temperature. Meanwhile, prepare the filling.

4

For the filling, add the soaked and drained cashews to a blender or food processor along with lemon juice, nutritional yeast, vanilla extract, and maple syrup. Blend until smooth and creamy. Adjust sweetness to taste.

5

Heat a non-stick skillet or crepe pan over medium heat and lightly grease with a small amount of coconut oil.

6

Pour about 60 ml of the crepe batter into the pan, swirling to evenly coat the bottom. Cook for 2-3 minutes until the edges start to lift and the underside is golden brown. Flip and cook for another 1-2 minutes.

7

Transfer the cooked crepe to a plate and repeat with the remaining batter, stacking the crepes with parchment paper between them.

8

To assemble the blintzes, place a spoonful of the cashew cheese filling near one end of a crepe. Fold in the sides and roll up to enclose the filling.

9

Lightly grease the skillet again and cook the filled blintzes for an additional 2 minutes on each side until they are golden and slightly crispy.

10

Serve warm, optionally garnished with chopped fresh mint and a side of berries. Enjoy your vegan classic cheese blintzes!

⚑
Cooking Tip: Take your time with each step for the best results!
1919
cal
55.7g
protein
216.0g
carbs
99.2g
fat

Nutrition Facts

1 serving (950.9g)
Calories
1919
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 958 mg 42%
Total Carbohydrate 216.0 g 79%
Dietary Fiber 16.5 g 59%
Total Sugars 66.4 g
Protein 55.7 g 111%
Vitamin D 2.5 mcg 12%
Calcium 514 mg 40%
Iron 20.1 mg 112%
Potassium 1847 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
11.3%%
45.1%%
Fat: 892 cal (45.1%%)
Protein: 222 cal (11.3%%)
Carbs: 864 cal (43.6%%)