Nutrition Facts for Vegan chocolate mousse

Vegan Chocolate Mousse

Image of Vegan Chocolate Mousse
Nutriscore Rating: 75/100

Indulge in the velvety richness of Vegan Chocolate Mousse, a decadent yet guilt-free dessert perfect for chocolate lovers. Made with just five simple ingredients, including whipped aquafaba (the magical liquid from chickpeas) and luxurious dairy-free dark chocolate, this mousse is the ultimate plant-based treat. It boasts a light, airy texture with an irresistibly deep cocoa flavor, enhanced by hints of vanilla and a touch of sweetness. Ready in just 15 minutes of prep time, this vegan chocolate mousse is a show-stopping dessert for dinner parties or a romantic date night. Garnish with fresh berries, whipped coconut cream, or a sprinkle of chocolate shavings for a presentation as impressive as its taste. Treat yourself to this easy, elegant dessert that proves you don’t need eggs or dairy to create a sensational chocolate mousse!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
17 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 200 grams Dark chocolate (dairy-free, 70% cocoa or higher)
  • 120 ml Aquafaba (liquid from a can of chickpeas)
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Break the dark chocolate into small pieces and place them in a heatproof bowl.

2

Melt the chocolate gently over a double boiler or in the microwave in 20-second intervals, stirring frequently to avoid burning. Set aside to cool slightly.

3

Pour the aquafaba into a large mixing bowl and use an electric hand mixer or stand mixer fitted with the whisk attachment to whip it until stiff peaks form. This can take 5-8 minutes.

4

Once the aquafaba is whipped, sift in the powdered sugar and add the vanilla extract and a pinch of salt. Continue whipping for another minute to combine.

5

Check that the melted chocolate has cooled enough to be warm but not hot. Gently fold the melted chocolate into the whipped aquafaba using a silicone spatula, being careful not to deflate the mixture. Fold until the chocolate is fully incorporated and the mousse is smooth.

6

Divide the mousse into serving glasses or bowls, smoothing the tops as needed.

7

Chill in the refrigerator for at least 2 hours to set properly.

8

Serve cold, optionally garnished with fresh berries, vegan whipped cream, or shaved chocolate.

⚑
Cooking Tip: Take your time with each step for the best results!
94
cal
1.6g
protein
17.9g
carbs
0.0g
fat

Nutrition Facts

1 serving (139.2g)
Calories
94
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 161 mg 7%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 0.0 g 0%
Total Sugars 15.2 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.8 mg 4%
Potassium 49 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
8.2%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 6 cal (8.2%%)
Carbs: 71 cal (91.8%%)