Vegan Chipotle Taco Salad
Indulge in the vibrant, smoky flavors of this Vegan Chipotle Taco Salad, a wholesome yet satisfying dish that's perfect for lunch or dinner. Packed with nutrient-rich ingredients like black beans, avocado, corn, and romaine lettuce, this salad is topped with crunchy tortilla chips for texture and drizzled with a zesty chipotle lime dressing that delivers a bold kick of flavor. The robust blend of garlic, cumin, and adobo chipotle pairs beautifully with fresh, colorful veggies like cherry tomatoes and red onion, making every bite a delightful balance of spice and freshness. Ready in just 30 minutes, this plant-based recipe is ideal for anyone craving a healthy and flavorful meal without sacrificing excitement. Perfect for vegans, taco lovers, and anyone seeking a high-protein salad option, this dish is a true crowd-pleaser!
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Recipe Information
Ingredients
- 1 head Romaine lettuce
- 1 15 oz can Canned black beans
- 1 cup Corn kernels
- 1 cup Cherry tomatoes
- 0.5 Red onion
- 1 Avocado
- 0.5 cup Cilantro
- 1 Lime
- 1 Chipotle pepper in adobo sauce
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Tortilla chips
Instructions
Wash and chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.
Drain and rinse the black beans, then add them to the bowl.
Add the corn kernels to the bowl. If using frozen corn, thaw it first.
Wash and halve the cherry tomatoes and thinly slice the red onion, adding both to the bowl.
Halve, pit, and cube the avocado, then gently fold it into the salad mixture.
Chop the cilantro and also add it to the bowl.
For the dressing, finely chop the chipotle pepper and place it in a small bowl.
Add olive oil, the juice of one lime, garlic powder, ground cumin, salt, and black pepper to the chipotle and mix well to combine.
Pour the dressing over the salad and gently toss everything together so that it's evenly coated.
Lightly crush the tortilla chips and sprinkle them on top of the salad just before serving.
Serve immediately for a crunchy, flavorful taco salad experience.
Nutrition Facts
Calories |
1664 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 14.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3337 mg | 145% | |
| Total Carbohydrate | 219.1 g | 80% | |
| Dietary Fiber | 73.5 g | 262% | |
| Total Sugars | 29.9 g | ||
| Protein | 61.6 g | 123% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 617 mg | 47% | |
| Iron | 23.0 mg | 128% | |
| Potassium | 5082 mg | 108% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
