Nutrition Facts for Vegan chicken top ramen

Vegan Chicken Top Ramen

Image of Vegan Chicken Top Ramen
Nutriscore Rating: 80/100

Transform your comfort food cravings into a plant-based masterpiece with this Vegan Chicken Top Ramen recipe. Packed with authentic flavors and wholesome ingredients, this hearty dish features tender vegan ramen noodles, protein-rich soy curls or textured vegetable protein (TVP), and a vibrant medley of fresh veggies like julienned carrots, baby spinach, and green onions. The soul-soothing broth is infused with aromatic garlic, ginger, soy sauce, and sesame oil, delivering the perfect balance of savory and umami flavors. Ready in under 35 minutes, this satisfying, dairy-free and cruelty-free ramen is ideal for a quick weeknight dinner or meal prep. Garnished with lime juice and fresh green onions, each bowl is a burst of taste and texture! Discover the ultimate homemade vegan ramen that’s sure to impress your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 9 oz Vegan ramen noodles
  • 1 cup Soy curls or textured vegetable protein (TVP)
  • 6 cups Vegetable broth
  • 2 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 2 cloves Garlic cloves, minced
  • 1 tbsp Ginger, grated
  • 3 stalks Green onions, sliced
  • 1 medium Carrot, julienned
  • 2 cups Baby spinach
  • 1 tbsp Lime juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rehydrate the soy curls or TVP by soaking them in hot water for about 10 minutes. Drain and set aside.

2

In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautΓ©ing for 1-2 minutes until fragrant.

3

Pour in the vegetable broth and add the soy sauce. Stir to combine the flavors and bring to a gentle simmer.

4

Add the rehydrated soy curls or TVP into the broth, stirring well to ensure they are coated with flavor.

5

Drop in the vegan ramen noodles and cook according to package instructions, usually about 5-7 minutes, until the noodles are tender.

6

While the noodles are cooking, add the carrot and half of the green onions to the soup, allowing them to soften slightly.

7

Stir in the baby spinach and let it wilt into the soup for about a minute.

8

Add lime juice, salt, and black pepper to taste, adjusting seasoning as desired.

9

Serve the ramen hot, garnishing each bowl with the remaining green onions for an extra touch of freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
1632
cal
106.6g
protein
206.7g
carbs
46.5g
fat

Nutrition Facts

1 serving (2041.3g)
Calories
1632
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 10.2 g
Cholesterol 0 mg 0%
Sodium 8509 mg 370%
Total Carbohydrate 206.7 g 75%
Dietary Fiber 42.8 g 153%
Total Sugars 39.0 g
Protein 106.6 g 213%
Vitamin D 0.0 mcg 0%
Calcium 627 mg 48%
Iron 22.1 mg 123%
Potassium 5459 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
25.5%%
25.0%%
Fat: 418 cal (25.0%%)
Protein: 426 cal (25.5%%)
Carbs: 826 cal (49.5%%)