Nutrition Facts for Vegan chicken quesadillas

Vegan Chicken Quesadillas

Image of Vegan Chicken Quesadillas
Nutriscore Rating: 77/100

Satisfy your Tex-Mex cravings with these irresistible Vegan Chicken Quesadillas, a plant-based twist on a beloved classic. Packed with seasoned vegan chicken strips, sautéed red bell pepper and onion, and gooey vegan cheddar cheese, these quesadillas deliver bold flavors and a delightful texture in every bite. Enhanced with a hint of ground cumin and chili powder, these quesadillas are quick to make, taking just 35 minutes from start to finish. Folded into golden flour tortillas and topped with fresh cilantro, creamy avocado slices, and a squeeze of lime, this dish is perfect for a weeknight dinner or a crowd-pleasing appetizer. Whether you're fully vegan or simply seeking a delicious meatless meal, these Vegan Chicken Quesadillas are a must-try for anyone who loves cheesy, savory flavor with a zesty twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 grams Vegan chicken strips
  • 1 tablespoon Olive oil
  • 1 medium, sliced Red bell pepper
  • 0.5 medium, sliced Red onion
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 200 grams, shredded Vegan cheddar cheese
  • 4 large Flour tortillas
  • 2 tablespoons, chopped Fresh cilantro
  • 1 medium, cut into wedges Lime
  • 1 medium, sliced Avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium heat. Add the sliced red bell pepper and red onion. Cook for about 5 minutes, stirring occasionally, until they are softened.

2

Add the vegan chicken strips to the skillet with the bell pepper and onion. Season with salt, ground black pepper, ground cumin, and chili powder. Stir well and cook for an additional 5 minutes or until the vegan chicken is heated through.

3

Remove the skillet from heat and set the cooked mixture aside.

4

Place a large skillet or griddle over medium heat. Once hot, place one tortilla in the skillet.

5

Sprinkle a portion of the vegan cheddar cheese onto half of the tortilla. Top this with a quarter of the vegan chicken mixture, followed by a bit more cheese and some fresh cilantro.

6

Fold the tortilla in half to enclose the filling and cook for about 2-3 minutes on each side or until the tortilla is golden brown and the cheese has melted.

7

Transfer the cooked quesadilla to a cutting board and repeat with the remaining tortillas and filling ingredients.

8

Once all quesadillas are cooked, let them cool slightly, then cut them into wedges.

9

Serve the vegan chicken quesadillas with avocado slices and lime wedges on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1499
cal
69.6g
protein
161.8g
carbs
74.4g
fat

Nutrition Facts

1 serving (866.8g)
Calories
1499
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 3504 mg 152%
Total Carbohydrate 161.8 g 59%
Dietary Fiber 34.6 g 124%
Total Sugars 11.6 g
Protein 69.6 g 139%
Vitamin D 0.0 mcg 0%
Calcium 480 mg 37%
Iron 15.7 mg 87%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
17.5%%
42.0%%
Fat: 669 cal (42.0%%)
Protein: 278 cal (17.5%%)
Carbs: 647 cal (40.6%%)