Nutrition Facts for Vegan chicken panang curry
Blog Research API Download App

Vegan Chicken Panang Curry

Image of Vegan Chicken Panang Curry
Nutriscore Rating: 70/100

Indulge in the rich and aromatic flavors of this Vegan Chicken Panang Curry, a plant-based twist on the classic Thai favorite. This recipe combines tender vegan chicken pieces with the creamy allure of coconut milk, a hint of heat from Panang curry paste, and a nutty depth from peanut butter. Fresh aromatics like garlic, ginger, and plenty of basil bring vibrant layers of flavor, while lime juice and lime leaves add a citrusy brightness. Perfectly paired with fragrant jasmine rice, this easy-to-make dish comes together in under an hour, delivering a satisfying, dairy-free, and protein-packed meal that’s sure to please. Whether you're a fan of traditional Thai cuisine or just looking for a hearty vegan dinner, this recipe is a must-try!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons Coconut oil
  • 1 medium, diced Onion
  • 3 minced Garlic cloves
  • 1 tablespoon, minced Ginger
  • 1 medium, sliced Red bell pepper
  • 300 grams Vegan chicken pieces
  • 3 tablespoons Panang curry paste
  • 400 ml Coconut milk
  • 2 Lime leaves
  • 2 tablespoons Peanut butter
  • 1 tablespoon Brown sugar
  • 2 tablespoons Soy sauce
  • 1 fresh, juiced Lime
  • 1 handful, fresh Basil leaves
  • 1 teaspoon Salt
  • 200 grams Jasmine rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the coconut oil in a large skillet over medium heat.

2

Add the diced onion and sautΓ© for about 5 minutes until translucent.

3

Stir in the minced garlic and ginger, and cook for another 2 minutes until fragrant.

4

Add the sliced red bell pepper and vegan chicken pieces to the skillet, and cook until the bell pepper softens, about 5 minutes.

5

Incorporate the Panang curry paste, stirring to coat the ingredients evenly.

6

Pour in the coconut milk and add the lime leaves to the mixture. Bring it to a gentle simmer.

7

Stir in the peanut butter, brown sugar, and soy sauce, and let the curry simmer for about 10 minutes to allow the flavors to meld.

8

Remove the lime leaves, then add the fresh lime juice and chiffonade basil leaves. Stir to combine.

9

Season the curry with salt to taste.

10

Cook the jasmine rice according to package instructions while the curry is simmering.

11

Serve the Vegan Chicken Panang Curry hot over the cooked jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
386
cal
21.0g
protein
46.2g
carbs
15.3g
fat

Nutrition Facts

1 serving (355.4g)
Calories
386
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1432 mg 62%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 5.7 g 20%
Total Sugars 15.6 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 3.6 mg 20%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
20.6%%
34.1%%
Fat: 556 cal (34.1%%)
Protein: 335 cal (20.6%%)
Carbs: 738 cal (45.3%%)