Nutrition Facts for Vegan chewy date cookies

Vegan Chewy Date Cookies

Image of Vegan Chewy Date Cookies
Nutriscore Rating: 44/100

Get ready to indulge in the ultimate guilt-free treat with these **Vegan Chewy Date Cookies**β€”a delightful combination of wholesome flavors and irresistible texture. Featuring naturally sweet Medjool dates blended into a smooth paste, these cookies are perfectly moist and chewy with warm notes of cinnamon and the satisfying crunch of chopped walnuts. Rolled oats add a hearty touch, while coconut oil and coconut sugar keep the recipe entirely vegan. Quick and easy to prepare, this recipe takes just 15 minutes to whip up and bakes in 12 minutes, yielding 24 perfectly golden bites. Whether you’re serving them with a steaming cup of coffee or packing them as a snack, these **plant-based cookies** strike the perfect balance between sweet, wholesome, and delicious. Ideal for fans of **healthy baking recipes**, **vegan treats**, and **naturally sweetened desserts**, these cookies are bound to become your new favorite go-to!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup pitted Medjool dates
  • 0.5 cup boiling water
  • 1.25 cups all-purpose flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup rolled oats
  • 0.5 cup coconut oil, melted
  • 0.75 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

Place the pitted Medjool dates in a small bowl and cover them with boiling water. Let soak for about 10 minutes until softened.

3

In a large bowl, whisk together the all-purpose flour, baking soda, salt, and ground cinnamon. Add the rolled oats and stir until combined.

4

Once the dates are soft, drain and place them in a food processor or blender. Pulse until a smooth paste forms.

5

In a separate medium bowl, combine the date paste with the melted coconut oil, coconut sugar, and vanilla extract. Mix until smooth and well combined.

6

Pour the wet ingredients into the dry ingredients and mix until a dough forms. Add the chopped walnuts and fold them into the dough.

7

Using a tablespoon or cookie scoop, drop dough balls onto the prepared baking sheet, spacing them about 2 inches apart.

8

Gently press each ball slightly with the back of a spoon or your fingers to flatten them slightly.

9

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers might look a bit underbaked, but they will firm up as they cool.

10

Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy the vegan chewy date cookies with a warm cup of tea or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
3622
cal
41.0g
protein
536.1g
carbs
165.8g
fat

Nutrition Facts

1 serving (955.4g)
Calories
3622
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 536.1 g 195%
Dietary Fiber 33.9 g 121%
Total Sugars 340.4 g
Protein 41.0 g 82%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 18.8 mg 104%
Potassium 2442 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
4.3%%
39.3%%
Fat: 1492 cal (39.3%%)
Protein: 164 cal (4.3%%)
Carbs: 2144 cal (56.4%%)