Nutrition Facts for Vegan cherry tomato and mozzarella salad

Vegan Cherry Tomato and Mozzarella Salad

Image of Vegan Cherry Tomato and Mozzarella Salad
Nutriscore Rating: 62/100

Elevate your summer dining with this vibrant Vegan Cherry Tomato and Mozzarella Salad, a plant-based twist on the classic Italian favorite. Packed with sweet, juicy cherry tomatoes, creamy vegan mozzarella cubes, and aromatic fresh basil, this salad is a masterpiece of flavor and texture. A drizzle of extra virgin olive oil and balsamic vinegar ties the ingredients together, while a sprinkle of salt and black pepper adds the perfect finishing touch. Ready in just 15 minutes, this colorful and healthy dish is ideal for vegan meal prep, light lunches, or as a refreshing side at picnics and gatherings. Enjoy this dairy-free, gluten-free salad that’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 g Cherry tomatoes
  • 200 g Vegan mozzarella cheese
  • 30 g Fresh basil leaves
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the cherry tomatoes thoroughly and slice each one in half. If the tomatoes are particularly large, you may want to quarter them.

2

Drain the vegan mozzarella and cut it into small bite-sized cubes that match the size of your tomato pieces.

3

Wash the fresh basil leaves and pat them dry with a paper towel. Tear or slice them into small strips, leaving a few leaves whole for garnish.

4

In a large mixing bowl, combine the halved cherry tomatoes, cubed vegan mozzarella, and sliced basil leaves.

5

Drizzle the extra virgin olive oil and balsamic vinegar over the salad mixture.

6

Sprinkle the salt and black pepper over the top to season the salad.

7

Toss the salad gently to ensure all the ingredients are well combined and coated with the dressing.

8

Taste and adjust the seasoning with more salt or pepper if needed.

9

Transfer the salad to a serving dish and garnish with a few whole basil leaves before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
858
cal
12.9g
protein
30.9g
carbs
65.0g
fat

Nutrition Facts

1 serving (779.6g)
Calories
858
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2643 mg 115%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 7.4 g 26%
Total Sugars 15.5 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 1189 mg 91%
Iron 4.7 mg 26%
Potassium 1419 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
6.8%%
77.0%%
Fat: 585 cal (77.0%%)
Protein: 51 cal (6.8%%)
Carbs: 123 cal (16.3%%)