Nutrition Facts for Vegan chendol

Vegan Chendol

Image of Vegan Chendol
Nutriscore Rating: 67/100

Indulge in the tropical allure of **Vegan Chendol**, a plant-based twist on the beloved Southeast Asian dessert. This recipe is a symphony of vivid pandan noodles, creamy coconut milk, and rich, caramel-like palm sugar syrup, served over a bed of refreshing ice. The pandan noodles, made from mung bean flour and a touch of natural green coloring, are both chewy and aromatic, offering a delightful texture against the silky coconut cream. Perfect for beating the heat, this stunning dairy-free dessert is not only refreshing but also a feast for the senses. Ready in just under an hour and serving four, Vegan Chendol is a must-try for anyone seeking an authentic yet vegan-friendly experience of a tropical classic.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 pieces Pandan leaves
  • 2 drops Green food coloring
  • 50 grams Mung bean flour
  • 25 grams Corn flour
  • 600 ml Water
  • 150 grams Palm sugar
  • 400 ml Coconut milk
  • 0.25 teaspoon Salt
  • 200 grams Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by making pandan juice: blend the pandan leaves with 200 ml of water and strain to extract the juice. Mix with green food coloring for a vibrant hue.

2

In a pot, combine mung bean flour, corn flour, and the pandan juice. Stir until smooth.

3

Add the remaining water (400 ml) to the mixture and mix well.

4

Cook the mixture over medium heat, stirring continuously until it thickens and becomes translucent. This should take about 10 minutes.

5

Prepare an ice water bath by filling a large bowl with ice cubes and cold water.

6

Using a cendol mold or a perforated ladle, press the hot mixture through over the ice water bath. This forms the noodles. Let them sit in the ice water to set.

7

In a small saucepan, melt the palm sugar with 100 ml water over low heat. Stir until completely dissolved, and set aside to cool.

8

Mix the coconut milk with salt and set aside.

9

To assemble, divide the cendol into serving bowls, add palm sugar syrup, and finally, pour coconut milk over the top.

10

Serve immediately with additional ice cubes to keep the dessert chilled.

Cooking Tip: Take your time with each step for the best results!
987
cal
13.7g
protein
235.9g
carbs
2.4g
fat

Nutrition Facts

1 serving (1450.3g)
Calories
987
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 724 mg 31%
Total Carbohydrate 235.9 g 86%
Dietary Fiber 9.8 g 35%
Total Sugars 181.2 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 7.0 mg 39%
Potassium 3057 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.5%%
5.4%%
2.1%%
Fat: 21 cal (2.1%%)
Protein: 54 cal (5.4%%)
Carbs: 943 cal (92.5%%)